As an alternative to mouth taping I tried Poligrip strips.
The good news
my results were comparable to when I would mouth tape
Using poligrip strips is more comfortable than mouth taping
removing the strip is an easier task than removing mouth tape
Also I would imagine emergency removal would be superior with
the strips
At this point I see no real downside
Certainly it appears the strips are deserving of continued testing
So before giving up on nasal interfaces you may want to considered
using poligrip strips especially if you have an interface you are otherwise
fond of
Sleepdeprived
Poligrip report
- LavenderMist
- Posts: 361
- Joined: Fri Jul 13, 2007 5:09 am
- Location: In the Mist
-
Sleepdeprived
- Posts: 325
- Joined: Mon May 14, 2007 3:07 pm
- Location: Florida
HiLavenderMist wrote:That's good to know. I use a full face mask. I got the sinus rinse today at Walmart and if it unclogs my nose then I could use a nasal mask again.
Glad to know the information may be useful to someone
btw breathrite nasal strips do wonders for the use of nasal interfaces also
I use them every night
Sleepdeprived
