Need help with titration study?

There seems to be a wealth of knowledge here and for the help all of you have, unknowingly, provided over the last couple of weeks I thank you big, big!

I have had my initial sleep study which diagnosed me with OSA and will have my titration this Sunday night. I am currently in the USN and due to our medical force being stretched thin everything is happening oh so slow but, I ramble.

What I'm looking for is what should be my concerns during my sleepover.? I'm not sure how broad our choices are and haven't been able to get much info from my clinic. Any one who has ever been under Uncle Sam's loving care knows pretty much what I mean.

Hate to sound stupid but, if the shoe fits.....

Thanxamillion

Jerry,
Glad to hear you're getting the titration study. I'm not exactly sure what you're asking about--probably why no one has responded yet--but I'll give it a try.

Your sleep tech will wire you up just like the first night's study. They will also fit you with a mask. This is probably the most critical thing--
MAKE SURE YOUR MASK IS COMFORTABLE!!
It shouldn't have to be cinched down onto your face/nose to keep it from leaking!! If the first mask hurts/feels funny/is too tight--DEMAND TO TRY A DIFFERENT MASK!! They should have several masks to choose from--I would recommend trying the ResMed brand masks first; stay away from Respironics brand masks (although Respironics makes some of the best MACHINES!).

You should also notify your tech if you are normally a mouth-breather (breathe through your open mouth, rather than through your nose). This is actually a "big deal"--as mouth-breathers usually require a full-face mask, instead of a nasal mask or nasal pillows--or need assistance in keeping their mouths shut while sleeping (chin straps, tape, etc.)

While sleeping, assume your "normal" positions--see if the mask leaks when on your side if you are a side-sleeper.

Lastly--try to get a good night's sleep!!

Hope this helps. If you have other specific questions, post them and we'll do our best to help!

Grant

I might also add that if you take sleeping pills that you bring them with you and take them as you would at home. Sleeping in a strange room,a gazillion wires hooked up all over you and having to sleep on your back and knowing you are being observed is not exactly conducive to a good nights sleep. Might as well make it easier. I recommend Ambian.

Great suggestions from Grant and Rock.

I'd add, take your favorite pillow with you.