Morning fatigue, brain fog, headache

General Discussion on any topic relating to CPAP and/or Sleep Apnea.
RonGray
Posts: 1
Joined: Tue Nov 28, 2023 12:18 pm

Morning fatigue, brain fog, headache

Post by RonGray » Tue Nov 28, 2023 12:28 pm

Every morning after CPAP use, I am extremely tired and experiencing brain fog.
I wake up after 2 to 3 hours of CPAP therapy and challenged going back to sleep.
I’m using Resmed Airsense 10 with a full face mask.
Any suggestions would be appreciated.
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Pugsy
Posts: 64933
Joined: Thu May 14, 2009 9:31 am
Location: Missouri, USA

Re: Morning fatigue, brain fog, headache

Post by Pugsy » Tue Nov 28, 2023 12:31 pm

Which model machine?

What settings?

So how many hours of real sleep are you actually getting each night?
With machine and mask?
Without machine and mask?

_________________
Machine: AirCurve™ 10 VAuto BiLevel Machine with HumidAir™ Heated Humidifier
Additional Comments: Mask Bleep Eclipse https://bleepsleep.com/the-eclipse/
I may have to RISE but I refuse to SHINE.
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zonker
Posts: 11236
Joined: Fri Jun 19, 2015 4:36 pm

Re: Morning fatigue, brain fog, headache

Post by zonker » Tue Nov 28, 2023 1:20 pm

welcome to the zoo, ron!

here's some tips for newbies that you may want to read-
viewtopic/t172378/Sticky--Newbies-PLEAS ... STING.html

good luck!

_________________
Machine: AirCurve™ 10 VAuto BiLevel Machine with HumidAir™ Heated Humidifier
Mask: AirFit™ P10 Nasal Pillow CPAP Mask with Headgear
people say i'm self absorbed.
but that's enough about them.
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