The basics:
I am a 66 year old male.
Equipment described in my signature.
Sleep study results attached.
Latest OSCAR graphs included. While these were from last night, they are pretty typical.
I was very surprised at the results of my study because I would have never said I had issues. I thought I always slept well, all night, and was rarely tired during the day. So when my doctor reviewed the results I was sure they were from someone else. Even today, I feel skeptical, but oh well.
It took me awhile to get comfortable with everything (typical I understand), I do better now but still not where this is second nature. My biggest concern is that in one month I don't think I have slept the entire night, and my sleep is not very good. I think I have regressed. It takes forever (1 hour) to get to sleep, and I'm not in a very deep sleep. The issue might be my nose pillows. I think they fit Ok, but they seem to either move a bit, or just not fit tight. The end result is air leaking. I can move them, or even just reposition my head and things are fine for awhile. I find myself removing everything at around 5AM-ish just to get some good sleep; which I do almost immediately. Depending on the input I receive from you experts, maybe it is time to visit the therapist and see about different pillows or a different mask.
So, I would appreciate any input or insight you could provide.
|
|
|








