Can't stay asleep with my cpap

General Discussion on any topic relating to CPAP and/or Sleep Apnea.
Lennyneedshelp
Posts: 2
Joined: Fri Aug 16, 2019 8:04 am

Can't stay asleep with my cpap

Post by Lennyneedshelp » Fri Aug 16, 2019 9:15 am

I've only been using my cpap for only 2 weeks now but here is my problem i'm tired when i put my mask on i close my eyes to go to sleep only to awake 30 min. later and then repeat it all over again 30 min. later. then I might sleep 1 to 2 hours and I'm awake let again.

I have a Resmed cpap machine dreamware mask
pressure at 12
ramp at 15 min.
humidifier at 5 still have dry mouth

any help would be greatly appreciated

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LSAT
Posts: 13356
Joined: Sun Nov 16, 2008 10:11 am
Location: SE Wisconsin

Re: Can't stay asleep with my cpap

Post by LSAT » Fri Aug 16, 2019 9:46 am

What "specific" ResMed Machine?
What is your Ramp Start Pressure Setting..
Are you using a Fixed Pressure at 12? Or Auto?

alexander
Posts: 165
Joined: Sun Mar 01, 2015 10:51 am

Re: Can't stay asleep with my cpap

Post by alexander » Fri Aug 16, 2019 9:49 am

Have you got any idea specifically what is causing most discomfort? Is it the mask? Is it the pressure? Is it the hose getting in the way?

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zonker
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Re: Can't stay asleep with my cpap

Post by zonker » Fri Aug 16, 2019 10:47 am

Lennyneedshelp wrote:
Fri Aug 16, 2019 9:15 am
I've only been using my cpap for only 2 weeks now but here is my problem i'm tired when i put my mask on i close my eyes to go to sleep only to awake 30 min. later and then repeat it all over again 30 min. later. then I might sleep 1 to 2 hours and I'm awake let again.

I have a Resmed cpap machine dreamware mask
pressure at 12
ramp at 15 min.
humidifier at 5 still have dry mouth

any help would be greatly appreciated
welcome to the zoo, lenny!

a tip that you may want to try. often when we are starting out on cpap, our poor tired brains just don't like having that mask on. that brain is thinking "there's something on my face! it's going to kill me!!". so it's small wonder we have trouble adapting to this nonsense.

so the tip part is, try wearing the mask while not in bed. it will help you adjust to what pugsy calls the alien on your face.

good luck!
"Age is not an accomplishment and youth is not a sin"-Robert A. Heinlein
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Lennyneedshelp
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Joined: Fri Aug 16, 2019 8:04 am

Re: Can't stay asleep with my cpap

Post by Lennyneedshelp » Mon Aug 19, 2019 12:38 pm

my hose was at the top of my head i don't have any discomfort my problem is that i just wake up for no cause at all.
I changed masks this weekend and done some better I have a Resmed 10 auto and i put my pressure at 10.4 over the next few
mouths i'm going to raise the pressure up to where it's more comfortable to me with the pressure at 12 my ears was popping and
i was getting air in my stomach but i feel better right now still needing info

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Julie
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Joined: Tue Feb 28, 2006 12:58 pm

Re: Can't stay asleep with my cpap

Post by Julie » Mon Aug 19, 2019 1:40 pm

Don't just change your pressure without more info as you could bring on other issues. Download Oscar and post pix here so they can be read by experts who will then advise you re what to do.

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chunkyfrog
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Re: Can't stay asleep with my cpap

Post by chunkyfrog » Mon Aug 19, 2019 1:42 pm

Lennyneedshelp wrote:
Mon Aug 19, 2019 12:38 pm
. . .
just wake up for no cause at all. . . .
Guess what ?
"no reason at all" simply means you do not yet know what it is.
You may figure it out, but that is secondary to getting used to the mask, pressure, etc.
Two weeks is short--many of us needed a month or three.
I found using my breathing as a focus for meditation worked for me.
It also helps if you do not wait until you are very exhausted to get to bed.
Extreme tiredness makes it harder to relax.

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