I’m going to give the lower pressure a try first to see what happens that route. It seems to be the easier option to try and if I do choose to go the higher pressure option it’ll be easier on the body I think to go from low to high than high to low.
I’ve tried melatonin and CBD as well but didn’t really get any effect from the CBD and melatonin just made me groggy.
Leak Rate
Re: Leak Rate
what dosage was the melatonin? what mg?
you may have taken too much. with melatonin a lower dosage works better without that groggy feeling.
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| Mask: AirFit™ P10 Nasal Pillow CPAP Mask with Headgear |
"Age is not an accomplishment and youth is not a sin"-Robert A. Heinlein
Oscar-Win
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Oscar-Mac
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1.dmg
Oscar-Win
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1-Win64.exe
Oscar-Mac
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1.dmg
Re: Leak Rate
Took a 3mg pill and broke up into 10 little pieces so would be between .3-.5 mg
Re: Leak Rate
okay then. sounds like melatonin isn't for you. i'm currently doing exactly the same thing. i've ordered some liquid melaronin to see if i can get that dose more uniform per night.
just another case of wworks for me doesn't necessarily work for thee.
_________________
| Machine: AirCurve™ 10 VAuto BiLevel Machine with HumidAir™ Heated Humidifier |
| Mask: AirFit™ P10 Nasal Pillow CPAP Mask with Headgear |
"Age is not an accomplishment and youth is not a sin"-Robert A. Heinlein
Oscar-Win
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1-Win64.exe
Oscar-Mac
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1.dmg
Oscar-Win
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1-Win64.exe
Oscar-Mac
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1.dmg

