Leak Rate

General Discussion on any topic relating to CPAP and/or Sleep Apnea.
Ograx
Posts: 121
Joined: Sat Jul 06, 2019 10:19 am

Re: Leak Rate

Post by Ograx » Sun Jul 21, 2019 9:30 am

I’m going to give the lower pressure a try first to see what happens that route. It seems to be the easier option to try and if I do choose to go the higher pressure option it’ll be easier on the body I think to go from low to high than high to low.

I’ve tried melatonin and CBD as well but didn’t really get any effect from the CBD and melatonin just made me groggy.

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zonker
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Re: Leak Rate

Post by zonker » Sun Jul 21, 2019 11:19 am

Ograx wrote:
Sun Jul 21, 2019 9:30 am

I’ve tried melatonin and CBD as well but didn’t really get any effect from the CBD and melatonin just made me groggy.
what dosage was the melatonin? what mg?

you may have taken too much. with melatonin a lower dosage works better without that groggy feeling.
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Ograx
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Joined: Sat Jul 06, 2019 10:19 am

Re: Leak Rate

Post by Ograx » Sun Jul 21, 2019 12:14 pm

Took a 3mg pill and broke up into 10 little pieces so would be between .3-.5 mg

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zonker
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Re: Leak Rate

Post by zonker » Sun Jul 21, 2019 12:24 pm

Ograx wrote:
Sun Jul 21, 2019 12:14 pm
Took a 3mg pill and broke up into 10 little pieces so would be between .3-.5 mg
okay then. sounds like melatonin isn't for you. i'm currently doing exactly the same thing. i've ordered some liquid melaronin to see if i can get that dose more uniform per night.

just another case of wworks for me doesn't necessarily work for thee. :lol:
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