Crazy making

Dare I say - the other bedroom?

MaxINTJ wrote:Sounds like he has more issues than SDB.... insomnia of some sort for sure.

Has he cleaned up his sleep hygiene? From what you describe, he may see some benefit from following the CBT-I recommendations.

Just my $0.02

He's got good sleep hygiene, unlike his wife. I watch TV in the bedroom because I need to elevate my feet and the recliner broke a few years back. I knit and read on my iphone. He comes in at the same time, turns out the light, and I'm a night owl so it takes me a long time to get to the point where I know the brain will turn off and I can go to sleep. I use my iphone and headphones when he comes in. Terrible sleep hygiene for me!

As for who makes the bed, I'm still waiting for the bed fairy. We have a heavy quilt and just sort of pull it up in the morning. . That's "making the bed" in our house. We change the sheets together on the weekend. I'd love a sleep number with independently operating halves, but not in the cards right now. One kid in medical school, one kid about to do the college thing. Other priorities.