Sleepyhead

General Discussion on any topic relating to CPAP and/or Sleep Apnea.
quiltybe
Posts: 30
Joined: Wed Oct 11, 2017 1:57 pm

Sleepyhead

Post by quiltybe » Sat Nov 18, 2017 10:55 am

I have been following my progress with ResMed My Air every day with good result. My ahi was 0.6 last night with a good seal etc. do I need SH as well?? I realize it would give more info, but do I need it?

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Mark55
Posts: 318
Joined: Sun Oct 15, 2017 3:37 pm
Location: Central Florida

Re: Sleepyhead

Post by Mark55 » Sat Nov 18, 2017 11:01 am

Assuming you are sleeping well and feel rested, with an AHI like that, I don't see why you would need to mess with SH unless it's just out of curiosity.

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palerider
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Joined: Wed Dec 16, 2009 5:43 pm
Location: Dallas(ish).

Re: Sleepyhead

Post by palerider » Sat Nov 18, 2017 11:50 am

quiltybe wrote:I have been following my progress with ResMed My Air every day with good result. My ahi was 0.6 last night with a good seal etc. do I need SH as well?? I realize it would give more info, but do I need it?
Do you want to know more about your sleep than a videogame score? if "yes" then you need sleepyhead.

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