Sleep Apnea Action Handbook online. Check it out.

I am glad to say that I found the Sleep Apnea Action Handbook published by the Canadian Lung association online. Check it out.

It is a pretty basic manual. Helpful at explaining things to family members.

http://www.lung.ca/search-cherchez/inde ... ea&opt=ALL

It is 37 pages long. It is worth a look.

Sleep Disorders and You
1. What is Obstructive Sleep Apnea?
2. Who Has Sleep Apnea?
3. Do I Have Sleep Apnea?
4. Try This Simple Test
5. What Happens to You?
6. Results if Left Untreated
7. A Word to the Partner
Diagnosis
Polysomnography—What is it?
Factors That Affect Sleep Apnea
1. Diet and Weight Control
2. Exercise and Sleep Apnea
3. Medications
4. Alcohol or Caffeine
5. Shift Work
6. Nasal Stuffiness and Dryness
7. Allergies & Asthma, Rhinitis & Sinusitis
Lifestyle
1. Tobacco Use
2. Relationships
3. Depression/Stress
4. Impotence
5. Pain (Arthritis & Fibromyalgia)
6. Driving & Sleep Apnea
Sleep Apnea Treatments
1. Continuous Positive Airway Pressure (C.P.A.P.)
2. Weight Loss
3. Dental Devices
4. Radio Frequency Procedure
5. Surgery for Sleep Apnea
C.P.A.P. Mask Fitting
1. Problem Solving Hints
2. Travel with C.P.A.P.
C.P.A.P. Products
Glossary of Terms
Common Questions and Answers
1. How can I be sure I have Sleep Apnea?
2. Will I always need the treatment?
3. Does Sleep Apnea run in the family?
4. Is there a cure for Sleep Apnea?
5. Can Sleep Apnea cause memory problems?
6. What about dryness/nasal stuffiness?
7. What about my driver’s licence and Sleep Apnea?
8. What happens if I stop treatment?
9. How long will it take to get used to C.P.A.P.?
10. Will the C.P.A.P. pressure ever need changing?
Sleep Apnea Action Plan

GREAT reference! Thank you for posting the link.

Kajun

This therapy WORKS!!!