That's great news!Morchella wrote:Last night I slept over 7 hours without taking off the mask! Just had a few burps worth of air when I woke up. It was the cervical collar that made the difference!
Yep. That's the thing about aerophagia. What works for one person (me) doesn't work for another person (you). That's why you have to be patient and keep trying things. I'm really glad the cervical collar did the trick for you!On the second night of adjustable pressure, my pressure was around 7 most of the night and only jumped to 10 once, yet the aerophagia was worse, so clearly pressure wasn't the whole story.
You may never feel like a superhero.So now that I've got that worked out... when do I start feeling more like a superhero and less like a zombie?
But more seriously, you should start feeling less like a zombie sometime in the next few months. If you're lucky, you might start feeling much better in a week or so. If you're not so lucky it might take a month or two. If you're unlucky, it might take more than two months.