I would use the lowest pressure that is comfortable ... Right now you just got to get use to the machine and mask!Fizzled wrote:Hmm, I might try lower pressure tonight. I'm stuck between a rock and a hard place as the mask's vent is pretty annoying at 9. It's pretty much silent at 6, but I feel like I'm suffocating.
Even if it shows an ahi of 15 ... You need to be comfortable before you can sleep with this new device ... Then after a week or so gradually increase the base pressure.
I too went the do it myself route, as I got tired of waiting ... I wanted instant results, and I learned that one night does not set a standard ... Get use to the mask and machine and make small changes over time, give yourself atleast 3-4 days before you make a change!
I just re-evaluated using A-Flex ... Originally when I first got my machine off Craig's List I decided that I liked A-Flex 2 but in less than 10 days, I was still having lots of centrals, and decided to try no A-flex, my centrals cut back, and my overall ahi dropped! I just tried it again ... For four days ... High centrals all four nights! Last night I turned A-Flex OFF, and slept better, and most of my centrals went away!