Muse-Inc wrote:I am one of those easily awakened by noise, light, movements (even too much air circulation). Although CPAP therapy has raised the threshold for awakenings from these, I still experience multiple frustrating nightime wakeups.
echo wrote:Back to topic, that hypersensitivity issue keeps coming back again and again. I wish they did some studies on that. Is there no way to measure hyper-sensitivity in the brain, maybe via functional MRI or SPECT/PET? They have shown for example that some people's pain perception is related to hypersensitivity in the brain (as in phantom limb syndrome) rather than in the nerves.... would be interesting to look at hypersensitivity & arousals during sleep.
blizzardboy wrote:FWIW I scored 21/25 - bit touchy, eh?-SWS wrote: If you happen to score borderline or high on this non-scientific HSP screening questionnaire then I personally suspect that your stimulus/response equation to poor sleep and EDS is probably highly multifactorial as a matter of both hypersensitivity and hyper-responsiveness.
________________________________________________________________________________________________________________________________-SWS wrote:SU, if you don't mind I'll put a placeholder on my own conversation and even conjecture about the above until after Muffy's, jnk's, Rebecca R's, et al's informative PLM & RERA discussion. THAT'S the kind of useful information I would focus on right now regarding your own past and future sleep studies. Excellent PLM information so far IMHO... Also hope to hear any PLM or RERA thoughts Kathy and others might have as well.SleepingUgly wrote:I've seen this questionnaire cited several times on this forum. I don't know what established construct it's trying to measure, or anything else about its validity or reliability. It almost seems to be some kind of measure of sensory issues, as in sensory integration disorder.-SWS wrote:If you happen to score borderline or high on this non-scientific HSP screening questionnaire then I personally suspect that your stimulus/response equation to poor sleep and EDS is probably highly multifactorial as a matter of both hypersensitivity and hyper-responsiveness.
Dr. Park holds that those with UARS have a hyperarousable nervous system, and that Dr. Guilleminault thinks that's why they tolerate CPAP as well (although I have yet to see anything Dr. Guilleminault has written along those lines). There is lots of information about people with UARS having lots of functional somatic syndromes, such as Irritable Bowel, Fybromyalgia, etc. I was under the impression that much of this resolves when the underlying SDB is treated. So IF there is a hyperarousable NS in UARS patients, I wonder if it's the chicken or the egg. In any event, other than being a very light sleeper, and a few other mild symptoms such as startling when a bird crashed into my window 3 feet from my head just now, leaving the contents of his GI track all over it, I don't think I qualify for whatever it is this scale is measuring.
But I'll certainly relish coming back to discuss the above a bit more... Sleep study priorities and practicalities precede Prozac and Pool in River City IMO.
There's so much great clinical dialogue in this thread that I hate to dilute it with a side discussion about arousal-prone sleepers. However, we seem to have more than a few on this message board!
So I think I'll soon start a thread (with poll) to explore the topic. I'm hoping highly sensitive sleepers can unite to share tips, tricks, and even groans about heightened arousability during sleep.