Does anyone else have a sore jaw when you wake up in the morning? It feels like I've been clenching my jaw all night. I use a nasal mask with no mouth-taping, and I'm pretty sure I keep my mouth shut all night (something my wife didn't think possible!!)
Thanks,
Steve.
Jaw pain
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- Posts: 37
- Joined: Thu Jun 29, 2006 10:36 am
- Location: Thornhill, Ontario
Jaw pain
"The longest journey begins with one step."
Had that problem when I first started cpap. I'm pretty sure that I was grinding my teeth, which unlike most people here I wasn't doing before cpap. It was b/c I was so focused on keeping my mouth shut. If you do a search on bruxism, or other similiar terms you will find some helpful posts. I have not had that problem for about 3 weeks now. I have "trained" my tongue to rest on the roof of my mouth with the tip of it behind my front teeth. I do it most of the day and especially when I go to sleep. This is a trick I learned on here. Good luck.
~Melissa~
The best bridge between despair and hope is a good night's sleep. ~E. Joseph Cossman
The best bridge between despair and hope is a good night's sleep. ~E. Joseph Cossman
Jaw Pain
I've been using the CPAP for a month. Feels like my teeth are being re-arranged. Lower jaw being forced forward no doubt is causing this. I'm thinking of asking to get the pressure of my CPAP reduced in order to help nullify the problem - while maintaining the positive air flow required. Love getting the sleep / hate the fact my mouth doesn't close the same way anymore. Chewing gum seems to aggravate the problem.