One cup of coffee
One cup of coffee
Bob Marley had a song with that title. Good song.
It is also what I am down to these days. I used to be two cups before I could do a darn thing. Now I have one cup, when I feel like it, because I enjoy it.
HOORAY for effective CPAP therapy and for you people who have helped me make it effective!
It is also what I am down to these days. I used to be two cups before I could do a darn thing. Now I have one cup, when I feel like it, because I enjoy it.
HOORAY for effective CPAP therapy and for you people who have helped me make it effective!
_________________
| Mask: Swift™ FX Nasal Pillow CPAP Mask with Headgear |
| Humidifier: S9™ Series H5i™ Heated Humidifier with Climate Control |
| Additional Comments: Pressure: 9 cm H2O. Diagnosis: OSA with AHI 10.6. |
You are the Zzz's knees!
- chunkyfrog
- Posts: 34544
- Joined: Mon Jul 12, 2010 5:10 pm
- Location: Nowhere special--this year in particular.
Re: One cup of coffee
Several months ago, I joined the coffee club at work ($1 for 2 weeks). At first, I had 2 cups in the morning, then it went down to 1.
I retired Wednesday, and this is my second day with NO coffee. If I have to make it myself, I think I'll just have water.
BTW, the retirement party was a blast, and touching. I will miss everyone there.
I retired Wednesday, and this is my second day with NO coffee. If I have to make it myself, I think I'll just have water.
BTW, the retirement party was a blast, and touching. I will miss everyone there.
_________________
| Mask: AirFit™ P10 For Her Nasal Pillow CPAP Mask with Headgear |
| Additional Comments: Airsense 10 Autoset for Her |
Re: One cup of coffee
CONGRATULATIONS, FROGGY
I hope retirement is all of the nothing at all that you dream it can be.
I hope retirement is all of the nothing at all that you dream it can be.
_________________
| Mask: Swift™ FX Nasal Pillow CPAP Mask with Headgear |
| Humidifier: S9™ Series H5i™ Heated Humidifier with Climate Control |
| Additional Comments: Pressure: 9 cm H2O. Diagnosis: OSA with AHI 10.6. |
You are the Zzz's knees!
Re: One cup of coffee
What do frogs due all day after they retire, just sit around on lily pads all day. Have a great retirement.
_________________
| Machine: ResMed AirCurve 10 ASV Machine with Heated Humidifier |
| Mask: Evora Full Face Mask - Fitpack |
| Additional Comments: AirCurve 10 ASV, Oscar V1.0.1-r-1 |
US Navy Retired 1973,AirCurve 10 ASV, Mode: ASV Auto, Min EPAP: 7.2, Max EPAP: 15.0, Min PS:4.0, Max PS: 15.0, Mask ResMed Airtouch F20, Backup: (2) AirCurve 10 ASV
- BlackSpinner
- Posts: 9742
- Joined: Sat Apr 25, 2009 5:44 pm
- Location: Edmonton Alberta
- Contact:
Re: One cup of coffee
Congratulations at having made it so far!chunkyfrog wrote:Several months ago, I joined the coffee club at work ($1 for 2 weeks). At first, I had 2 cups in the morning, then it went down to 1.
I retired Wednesday, and this is my second day with NO coffee. If I have to make it myself, I think I'll just have water.
BTW, the retirement party was a blast, and touching. I will miss everyone there.
I do 2 cups a day - down from 4 pre -cpap.
Get one of those machines that uses K-cups, though I think the coffee is over priced and creates too much waste. You could get an espresso machine and take the time to make really good coffee - a great retirement hobby.
_________________
| Machine: PR System One REMStar 60 Series Auto CPAP Machine |
| Additional Comments: Quatro mask for colds & flus S8 elite for back up |
71. The lame can ride on horseback, the one-handed drive cattle. The deaf, fight and be useful. To be blind is better than to be burnt on the pyre. No one gets good from a corpse. The Havamal
Re: One cup of coffee
BlackSpinner wrote:Congratulations at having made it so far!chunkyfrog wrote:Several months ago, I joined the coffee club at work ($1 for 2 weeks). At first, I had 2 cups in the morning, then it went down to 1.
I retired Wednesday, and this is my second day with NO coffee. If I have to make it myself, I think I'll just have water.
BTW, the retirement party was a blast, and touching. I will miss everyone there.
I do 2 cups a day - down from 4 pre -cpap.
Get one of those machines that uses K-cups, though I think the coffee is over priced and creates too much waste. You could get an espresso machine and take the time to make really good coffee - a great retirement hobby.

Retail from $2.99-$4.99. Makes better coffee, allows for fresher beans, does it for far less money, creates less waste, and gives a satisfying experience of coffee creation.
K-cups are a solution in search of a problem, needless gadgetizing of the simple. I eschew such tomfoolery! (And yeah, I am snobby about my joe )
_________________
| Mask: Swift™ FX Nasal Pillow CPAP Mask with Headgear |
| Humidifier: S9™ Series H5i™ Heated Humidifier with Climate Control |
| Additional Comments: Pressure: 9 cm H2O. Diagnosis: OSA with AHI 10.6. |
You are the Zzz's knees!
- Sir NoddinOff
- Posts: 4189
- Joined: Mon May 14, 2012 5:30 pm
- Location: California
Re: One cup of coffee
I'm down from about four cups of coffee a day to about one cup (or one cup of black tea), mostly before 9am. I've found that once you get your coffee consumption way down, just one cup has about the same effect that three or four cups used to deliver.
_________________
| Mask: AirFit™ F10 Full Face Mask with Headgear |
| Additional Comments: Sleepyhead software v.0.9.8.1 Open GL and Encore Pro v2.2. |
I like my ResMed AirFit F10 FFM - reasonably low leaks for my ASV therapy. I'm currently using a PR S1 AutoSV 960P Advanced. I also keep a ResMed S9 Adapt as backup. I use a heated Hibernite hose. Still rockin' with Win 7 by using GWX to stop Win 10.
Re: One cup of coffee
http://money.msn.com/frugal-living/post ... ee4dd12a2a
Coffee at $124/lb! Good lord! And that's for stuff packed, shipped and stored across country.
$16/lb for locally-roasted goodness, that's the ticket!
Coffee at $124/lb! Good lord! And that's for stuff packed, shipped and stored across country.
$16/lb for locally-roasted goodness, that's the ticket!
_________________
| Mask: Swift™ FX Nasal Pillow CPAP Mask with Headgear |
| Humidifier: S9™ Series H5i™ Heated Humidifier with Climate Control |
| Additional Comments: Pressure: 9 cm H2O. Diagnosis: OSA with AHI 10.6. |
You are the Zzz's knees!
- BlackSpinner
- Posts: 9742
- Joined: Sat Apr 25, 2009 5:44 pm
- Location: Edmonton Alberta
- Contact:
Re: One cup of coffee
Absolutely but for some people it makes sense. In a work environment it was great, no more disagreements about the strength of the coffee.pootsie wrote: Retail from $2.99-$4.99. Makes better coffee, allows for fresher beans, does it for far less money, creates less waste, and gives a satisfying experience of coffee creation.
K-cups are a solution in search of a problem, needless gadgetizing of the simple. I eschew such tomfoolery! (And yeah, I am snobby about my joe )
I grind my own beans, dark roast. My oldest daughter however seems in capable of making a decent cup of coffee no mater what so the K-cups work for her.
_________________
| Machine: PR System One REMStar 60 Series Auto CPAP Machine |
| Additional Comments: Quatro mask for colds & flus S8 elite for back up |
71. The lame can ride on horseback, the one-handed drive cattle. The deaf, fight and be useful. To be blind is better than to be burnt on the pyre. No one gets good from a corpse. The Havamal
- deerslayer
- Posts: 1195
- Joined: Tue Dec 11, 2007 10:46 am
- Location: Mid Tn
Re: One cup of coffee
Congrats CF
As for the beans give me Sargent major kind,8 cups a day black.
Without the pouch of Redman a day, the only legal motivation dejuer
As for the beans give me Sargent major kind,8 cups a day black.
Without the pouch of Redman a day, the only legal motivation dejuer
RESMED AUTOSET 11/ P 10 NASAL PILLOWS /straight cpap 11.50/ AHI 1.0 per hr
Feeling Blessed & firmly believe in The Holy Trinity
Feeling Blessed & firmly believe in The Holy Trinity
Re: One cup of coffee
Congratulations Pootsie on how well you're doing with your machine and mask. I'm hoping to get over my mental and emotional resistance to my equipment and join you in the land of the rested.
_________________
| Mask: Eson™ Nasal CPAP Mask with Headgear |
| Additional Comments: Software is Sleepyhead |
Machine: Respironics Bi-level 760 pressures 9.5/13.5
Humidifier: Respironics heated humidifier
Mask: F&P Eson Nasal mask
(previous tries with ResMed Swift FX Nano nasal and Mirage Quattro Full Face...still looking for my holy grail mask)
Humidifier: Respironics heated humidifier
Mask: F&P Eson Nasal mask
(previous tries with ResMed Swift FX Nano nasal and Mirage Quattro Full Face...still looking for my holy grail mask)
Re: One cup of coffee
You can do it, Ellen!
_________________
| Mask: Swift™ FX Nasal Pillow CPAP Mask with Headgear |
| Humidifier: S9™ Series H5i™ Heated Humidifier with Climate Control |
| Additional Comments: Pressure: 9 cm H2O. Diagnosis: OSA with AHI 10.6. |
You are the Zzz's knees!
Re: One cup of coffee
The second cup and all subsequent cups of coffee are never as good as the first, so the secret, or trick, is to get a large coffee cup.
Re: One cup of coffee
They croke, Don't do that to us. Jimsquid13 wrote:What do frogs due all day after they retire, just sit around on lily pads all day. Have a great retirement.
Use data to optimize your xPAP treatment!
"The art of medicine consists in amusing the patient while nature cures the disease." Voltaire
"The art of medicine consists in amusing the patient while nature cures the disease." Voltaire
Re: One cup of coffee
Congratulations on retiring...I retired in October last year and have been enjoying choosing what to do with my time, getting more exercise, and generally doing what I want. Much easier to manage stress. And I do miss a few people *smile*, but not the prima donnas, or the people that hoarded information, or found other ways of making my job harder. Not much team spirit there, mostly individual survival, which I do understand.chunkyfrog wrote:Several months ago, I joined the coffee club at work ($1 for 2 weeks). At first, I had 2 cups in the morning, then it went down to 1.
I retired Wednesday, and this is my second day with NO coffee. If I have to make it myself, I think I'll just have water.
BTW, the retirement party was a blast, and touching. I will miss everyone there.
Anyways, I think that you'll enjoy retirement, too *smile*.
Oh yeah, two cups of coffee a day, one after breakfast, one after lunch...try not to be drinking coffee late in the day, but I really do like it *smile*.
_________________
| Machine: ResMed AirSense™ 10 AutoSet™ CPAP Machine with HumidAir™ Heated Humidifier |
| Mask: ResMed AirFit N30 Nasal CPAP Mask with Headgear |
Last edited by RogerSC on Fri Jun 14, 2013 2:34 pm, edited 1 time in total.
ResMed AirSense 10 Autoset
Philips Respironics Dreamwear nasal mask
Philips Respironics Dreamwear nasal mask






