OT - Light therapy in complete freedom

[Nova15]

Hello,

I use light therapy because i work in shift it'a s also Jet Lag.
I don't like to stay 20 or 30 minutes sit down on a chair by a lamp.
My doctor suggest me to use "Luminette".
http://www.lucimed.com/en/home
You can use it with glasses. I do

It's wonderfull...

Edited subject "OT" ... thanks at Julie to explain me

[Julie]

Always a good idea to put "OT" (off (cpap) topic) in front of your subject when posting these things, especially if you don't post a lot - I almost deleted your note thinking it was spam.