La La...still awake..gotta work tomorrow

General Discussion on any topic relating to CPAP and/or Sleep Apnea.
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tmorris
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La La...still awake..gotta work tomorrow

Post by tmorris » Sun Sep 25, 2011 10:22 pm

Okay well...before cpap I could not make it till 8:00 pm..Now with cpap Im wide awake after 11:00 p.m. and I have to work tomorrow! HMMM......

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Lizistired
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Re: La La...still awake..gotta work tomorrow

Post by Lizistired » Sun Sep 25, 2011 10:30 pm

Sounds like it must be working for you!

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Breathe Jimbo
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Re: La La...still awake..gotta work tomorrow

Post by Breathe Jimbo » Sun Sep 25, 2011 10:41 pm

2 Benedryl

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Tekcor1
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Re: La La...still awake..gotta work tomorrow

Post by Tekcor1 » Mon Sep 26, 2011 1:11 am

Is it because you're sleeping better or because you're fighting insomnia? I'm new to cpap and I'm also now fighting insomnia. They are unrelated as the insomnia started before the cpap, but it's still poor timing. I'm having trouble sleeping anyway, and now I'm supposed to wear this contraption and sleep too, when I can't even sleep without it? Frustrating!

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carbonman
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Re: La La...still awake..gotta work tomorrow

Post by carbonman » Mon Sep 26, 2011 6:19 am

Sound sleep, sound mind
Dr. Barry Krakow

It's not a gimme. It takes effort on your part.
Well worth the effort.

http://www.amazon.com/Sound-Sleep-Mind- ... 0471650641
"If your therapy is improving your health but you're not doing anything
to see or feel those changes, you'll never know what you're capable of."
I said that.
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robysue
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Re: La La...still awake..gotta work tomorrow

Post by robysue » Mon Sep 26, 2011 7:25 am

And you might also want to read through the link in my signature about taming the cpap-induced insomnia beast.

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