FREE Kindle E-book - "Sleep: 10 great tips...."
FREE Kindle E-book - "Sleep: 10 great tips...."
This e-book may be of interest to anyone who has a Kindle (or a free Kindle app). This book is currently free at Amazon.com, and can be obtained here: http://www.amazon.com/Sleep-ebook/dp/B004XIO5QA. It may be available free only in the U.S. and the price could change, so double-check before downloading.
Sleep: 10 great tips for a perfect night's sleep
by Infinite Ideas
Product Description:
"Are you tired of being tired? Have you suffered from insomnia for ages but are in the dark about how to stop it? Whether you are suffering from nightmares, insomnia, restless leg syndrome or sleep apnoea insomnia, stress or your partner’s snoring, the Sleep series comes to the rescue. Here Infinite Ideas reveals 10 brilliant and straightforward techniques to help deal with all types of persistent sleep problems so that you can get the sleep you deserve. More helpful tips can be found in Sleep 2: 10 more great tips for a perfect night's sleep (978-1-908189-28-8) also available on Kindle." [my note: Sleep 2 is 99 cents]
Chapters:
Introduction
Eyes wide shut
The rhythms of life
Lark or owl?
System failure
Six, seven or eight?
The big one
Back to basics
Wired!
Noisy nights!
All stressed out!
Sleep: 10 great tips for a perfect night's sleep
by Infinite Ideas
Product Description:
"Are you tired of being tired? Have you suffered from insomnia for ages but are in the dark about how to stop it? Whether you are suffering from nightmares, insomnia, restless leg syndrome or sleep apnoea insomnia, stress or your partner’s snoring, the Sleep series comes to the rescue. Here Infinite Ideas reveals 10 brilliant and straightforward techniques to help deal with all types of persistent sleep problems so that you can get the sleep you deserve. More helpful tips can be found in Sleep 2: 10 more great tips for a perfect night's sleep (978-1-908189-28-8) also available on Kindle." [my note: Sleep 2 is 99 cents]
Chapters:
Introduction
Eyes wide shut
The rhythms of life
Lark or owl?
System failure
Six, seven or eight?
The big one
Back to basics
Wired!
Noisy nights!
All stressed out!
Last edited by DreamOn on Wed May 25, 2011 10:16 am, edited 1 time in total.
Re: FREE Kindle E-book - "Sleep: 10 great tips...."
I "1-clicked" and downloaded in 60 seconds. Thanks DreamOn!
Gotta love Kindle.
Gotta love Kindle.
_________________
Mask: Mirage™ SoftGel Nasal CPAP Mask with Headgear |
Additional Comments: 3M MediporeTape, Respironics Premium chinstrap, CMS 60D Oximeter |
Diagnosed 9/4/07
Sleep Study Titrated to 19 cm H2O
Rotating between Activa and Softgel
11/2/07 RemStar M Series Auto with AFlex 14-17
10/17/08 BiPAP Auto SV 13/13-23, BPM Auto, AHI avg <1
Sleep Study Titrated to 19 cm H2O
Rotating between Activa and Softgel
11/2/07 RemStar M Series Auto with AFlex 14-17
10/17/08 BiPAP Auto SV 13/13-23, BPM Auto, AHI avg <1
Re: FREE Kindle E-book - "Sleep: 10 great tips...."
Two of my favorite things, my Kindle, and "FREE"
Thanks!
Thanks!
.
Vader
Vader
Re: FREE Kindle E-book - "Sleep: 10 great tips...."
I know what you mean!OutaSync wrote:Gotta love Kindle.
Last edited by DreamOn on Fri Jan 24, 2014 1:36 pm, edited 1 time in total.
Re: FREE Kindle E-book - "Sleep: 10 great tips...."
COOL! Thanks!
Kindle ROCKS!
Kindle ROCKS!
_________________
Machine: ResMed AirSense™ 10 AutoSet™ CPAP Machine with HumidAir™ Heated Humidifier |
Mask: SleepWeaver Advance Nasal CPAP Mask with Improved Zzzephyr Seal |
Additional Comments: Also use a SleepWeaver Elan nasal mask interchangeably with the SleepWeaver |
I don't suffer from Insanity -- I rather enjoy it!!
Re: FREE Kindle E-book - "Sleep: 10 great tips...."
I haven't had mine but two weeks and it is amazing. I listen to books on my comute to work. The text to speech computer voice is funny. Try listening to a Mark Twain book in a computer voice!
My grandchildren love to read and play word games on Kindle.
So far, I haven't paid for a book. There are nearly 2 million free books out there that I haven't read yet.
And later this year they expect to link up with libraries across the country, so you can check out any book the library has.
My grandchildren love to read and play word games on Kindle.
So far, I haven't paid for a book. There are nearly 2 million free books out there that I haven't read yet.
And later this year they expect to link up with libraries across the country, so you can check out any book the library has.
_________________
Mask: Mirage™ SoftGel Nasal CPAP Mask with Headgear |
Additional Comments: 3M MediporeTape, Respironics Premium chinstrap, CMS 60D Oximeter |
Last edited by OutaSync on Wed May 25, 2011 12:57 pm, edited 1 time in total.
Diagnosed 9/4/07
Sleep Study Titrated to 19 cm H2O
Rotating between Activa and Softgel
11/2/07 RemStar M Series Auto with AFlex 14-17
10/17/08 BiPAP Auto SV 13/13-23, BPM Auto, AHI avg <1
Sleep Study Titrated to 19 cm H2O
Rotating between Activa and Softgel
11/2/07 RemStar M Series Auto with AFlex 14-17
10/17/08 BiPAP Auto SV 13/13-23, BPM Auto, AHI avg <1
Re: FREE Kindle E-book - "Sleep: 10 great tips...."
I often use text-to-speech (TTS) too. I started out with the male voice, but now I find the female voice more pleasing. Some of the pronunciations are humorous, but I think it does an excellent job.
Last edited by DreamOn on Fri Jan 24, 2014 1:35 pm, edited 1 time in total.
Re: FREE Kindle E-book - "Sleep: 10 great tips...."
Thank you for all of those links! I'm still a newbie and haven't listened to the female voice, yet. I got a little gadget that connects to the Kindle and plugs into my cigarette lighter so the Kindle plays through the car stereo. It's hard to get out of the car when I arrive at work because I want to finish my book.
_________________
Mask: Mirage™ SoftGel Nasal CPAP Mask with Headgear |
Additional Comments: 3M MediporeTape, Respironics Premium chinstrap, CMS 60D Oximeter |
Diagnosed 9/4/07
Sleep Study Titrated to 19 cm H2O
Rotating between Activa and Softgel
11/2/07 RemStar M Series Auto with AFlex 14-17
10/17/08 BiPAP Auto SV 13/13-23, BPM Auto, AHI avg <1
Sleep Study Titrated to 19 cm H2O
Rotating between Activa and Softgel
11/2/07 RemStar M Series Auto with AFlex 14-17
10/17/08 BiPAP Auto SV 13/13-23, BPM Auto, AHI avg <1
Re: FREE Kindle E-book - "Sleep: 10 great tips...."
My new Kindle is being delivered tomorrow.... perfect timing!! Thanks for all the tips....
_________________
Mask: Swift™ LT For Her Nasal Pillow CPAP Mask with Headgear |
Humidifier: IntelliPAP Integrated Heated Humidifier |
Additional Comments: Fall back mask is a Sleepweaver Advance Nasal Mask. Comfort Classic is my third mask, but only if needed. |
Yes, that blue eyed beauty is my cat! He is a seal point, bi-color Ragdoll. I adopted him in '08 from folks who could no longer care for him. He is a joy and makes me smile each and every day.
Re: FREE Kindle E-book - "Sleep: 10 great tips...."
Okay all you Kindle lovers....talk me into one!
Especially, why would I want a Kindle if I can just get a Kindle app on my iPhone, iPad, or other tablet(I think)?
And how is a Kindle so much better than other e-readers?
That is, if you don't mind this thread going a little off topic
Especially, why would I want a Kindle if I can just get a Kindle app on my iPhone, iPad, or other tablet(I think)?
And how is a Kindle so much better than other e-readers?
That is, if you don't mind this thread going a little off topic
_________________
Mask: Swift™ FX For Her Nasal Pillow CPAP Mask with Headgear |
Additional Comments: titration 11 |
Sleep study (Aug 2010): AHI 16 (On mask AHI 0.2) <-- Now, if I could just attain that "0.2" again!
aPAP for 4 months, Switched to BiPap, 2nd sleep study Feb 2011 Possible PLMD
to quote Madalot..."I'm an enigma"
aPAP for 4 months, Switched to BiPap, 2nd sleep study Feb 2011 Possible PLMD
to quote Madalot..."I'm an enigma"
Re: FREE Kindle E-book - "Sleep: 10 great tips...."
jbn3boys wrote:Okay all you Kindle lovers....talk me into one!
Especially, why would I want a Kindle if I can just get a Kindle app on my iPhone, iPad, or other tablet(I think)?
And how is a Kindle so much better than other e-readers?
That is, if you don't mind this thread going a little off topic
Cheaper and why I use one is I can adjust the font to something I can actually see. Can't read regular books anymore. Looking forward to being able to use my Kindle at the library
JeffH
Re: FREE Kindle E-book - "Sleep: 10 great tips...."
To start....jbn3boys wrote:Okay all you Kindle lovers....talk me into one!
Especially, why would I want a Kindle if I can just get a Kindle app on my iPhone, iPad, or other tablet(I think)?
And how is a Kindle so much better than other e-readers?
(1) E-ink is easy to read
(2) Non-glare screen
(3) Text-to-speech
- Tranquilsleeper
- Posts: 8
- Joined: Fri Apr 29, 2011 2:43 pm
Re: FREE Kindle E-book - "Sleep: 10 great tips...."
Thank you so much for your post, DreamOn! I love nothing more than a free book for my Kindle.
Sara
Sara
_________________
Mask: AirFit™ P10 For Her Nasal Pillow CPAP Mask with Headgear |
Humidifier: S9™ Series H5i™ Heated Humidifier with Climate Control |
Additional Comments: ClimateLine hose. Back-up masks: Mirage FX For Her, Mirage Activa LT |
Re: FREE Kindle E-book - "Sleep: 10 great tips...."
I chose the Kindle because:jbn3boys wrote:Okay all you Kindle lovers....talk me into one!
Especially, why would I want a Kindle if I can just get a Kindle app on my iPhone, iPad, or other tablet(I think)?
And how is a Kindle so much better than other e-readers?
That is, if you don't mind this thread going a little off topic
Amazon really stands behind the product if you should have any issues.
There is no delivery fee for Kindle books
Very easy to order books and download instantly
Super NO GLARE screen-no eye fatigue
Any Kindle book purchase can also be transfered to your computer, or iPhone, etc., at no extra charge
You can usually sample a book before buying, by downloading a few free chapters.
Lots of FREE books available
.
Vader
Vader
Re: FREE Kindle E-book - "Sleep: 10 great tips...."
I keep up with the latest Kindle news at: http://kindleworld.blogspot.com/.
Earl
Earl
_________________
Mask: AirFit™ P10 Nasal Pillow CPAP Mask with Headgear |
Additional Comments: PAPCap, 3M Microfoam Surgical Tape, PoliGrip Strip, APAP 12.0 - 14.0 cm |