Newbie's first 31 days of data
Newbie's first 31 days of data
I just completed my first full month with my CPAP machine. My cumulative readings are Apnea Index - 2.7, Hypopnea Index 2.4, AHI 5.1 - I had heard that during my Sleep Study (will get the report soon), that the first two hours my AHI was around 80. It does appear that over the last week my Hypopnea's have been going up a bit compared to two weeks ago. I'm thinking that potential food consumed in the evening (milk and cookies) might trigger some type of food allergy that might be impacting my sleep. Has anyone studied a correlation to how certain food types might impact sleep quality?
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Mask: Mirage Quattro™ Full Face CPAP Mask with Headgear |
Humidifier: S9™ Series H5i™ Heated Humidifier with Climate Control |