2weeks on and sleeping at least 6 hrs

[teitner]

I made it to the 6-8 hour night and I feel much better since my self tritation my setting is at 11cmH2O and AHI is around 5\hr need to get a card reader since I just kept resetting the machines compiance info each time I adjusted but I wont go back to sleeping without the cpap

[kteague]

That sounds like great progress to be sleeping 6-8 hours with an AHI around 5 just two weeks into this. How are you feeling during the daytime? Do you plan on tweaking it a little more over time to see if you can get that 5 a little lower? Congrats on all you've accomplished and best wishes for continued improvement.
Kathy

[Judy R]

That's fantastic!!! I know sometimes, it's hard to figure all of this out, it's trial and error for all of us, but once we start getting that good sleep, boy, does it ever make a difference. I'm really happy to hear that your doing so well. Kudos!!!!

[harry33]

daytime naps using CPAP are also helpful

[teitner]

I still feel a bit draggy tward 5pm but before that I feel pretty decent I now feel like riding our horse. My compliance is only because I kept telling my self that without it I would esentialy be giving up on life (psyching my self) and as for adjustments I want my sleep dr.s oppinion since I am getting close to the preassures that caused me to have centrals on the in lab tritation. but the dryness is probably my only problem

[Sergey45]

It sounds not bad for 2 weeks sleeping with CPAP. I remember myself getting use to it. I think it took about 3 weeks just starting feeling some comfort.

[teitner]

It has been about a month now and tweeked up to 12cmH2O and my AHI is down to 3.0 thinking after my apointment trying 12.5 and let it settle for a few days then go from there