Exercise and sleep deprivation . . . kangoo jump boots . . .
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- Posts: 2
- Joined: Mon Sep 20, 2004 7:38 pm
- Location: South Korea and Canada
Exercise and sleep deprivation . . . kangoo jump boots . . .
Good day and salutations. My name is David. This is my first post.
Over the years, I have learned that one of the best techniques in my ammo locker for dealing with my sleep disorder - is to become fanatically physically fit.
It really really helps.
I cycle now - have for 5 years or so. Car driving? Zilch, except for long trips.
Weight training and swimming, blah, blah, blah . . .
Best thing?? http://www.kangoojumps.com
I am NOT a promo guy for this company - NOT NOT NOT!! Ok??
But this is how I run today. With these boots. Have for 2 years now.
If you're big and overweight - they are the key to running.
Knee injuries - zilch
Ankle injuries - zilch
Shin Splints - zilch.
If you're big and overweight - get the pro boots.
For a woman - the KJR boots are fine - but use the red rubber springs instead of the yellow ones - and use the metal springs as well.
The exercise regime has done more for me than anything.
The sudden tiredness syndrome - especially on summer afternoons - while still there - is not of the crisis proportions as before.
All the best
Over the years, I have learned that one of the best techniques in my ammo locker for dealing with my sleep disorder - is to become fanatically physically fit.
It really really helps.
I cycle now - have for 5 years or so. Car driving? Zilch, except for long trips.
Weight training and swimming, blah, blah, blah . . .
Best thing?? http://www.kangoojumps.com
I am NOT a promo guy for this company - NOT NOT NOT!! Ok??
But this is how I run today. With these boots. Have for 2 years now.
If you're big and overweight - they are the key to running.
Knee injuries - zilch
Ankle injuries - zilch
Shin Splints - zilch.
If you're big and overweight - get the pro boots.
For a woman - the KJR boots are fine - but use the red rubber springs instead of the yellow ones - and use the metal springs as well.
The exercise regime has done more for me than anything.
The sudden tiredness syndrome - especially on summer afternoons - while still there - is not of the crisis proportions as before.
All the best
- rock and roll
- Posts: 1222
- Joined: Mon Nov 01, 2004 7:30 pm
- Location: Texas
- wading thru the muck!
- Posts: 2799
- Joined: Tue Oct 19, 2004 11:42 am
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- Posts: 2
- Joined: Mon Sep 20, 2004 7:38 pm
- Location: South Korea and Canada
I am 44 years old!!!
I have run in the Pro Model of these boots (http://www.kangoojumps.com) for the last 6 months. Previous to that Iused the KJR model.
I am not a small person by any means. I am 6:2 and weigh 210 lbs.
Nasa is using them for training astronauts.
British Special Forces are using them also.
DG/Seoul
I have run in the Pro Model of these boots (http://www.kangoojumps.com) for the last 6 months. Previous to that Iused the KJR model.
I am not a small person by any means. I am 6:2 and weigh 210 lbs.
Nasa is using them for training astronauts.
British Special Forces are using them also.
DG/Seoul
- wading thru the muck!
- Posts: 2799
- Joined: Tue Oct 19, 2004 11:42 am
Congratulations on being in such good shape at 44!
I don't doubt this are an inovative product and would be useful to many. I personaly at 44 myself am not in any condition to use such a thing though.
Maybe when I get my ACL replaced.
Maybe you can wear them and your cpap mask and everyone will think your one of the NASA trainees.
I don't doubt this are an inovative product and would be useful to many. I personaly at 44 myself am not in any condition to use such a thing though.
Maybe when I get my ACL replaced.
Maybe you can wear them and your cpap mask and everyone will think your one of the NASA trainees.
Sincerely,
wading thru the muck of the sleep study/DME/Insurance money pit!
wading thru the muck of the sleep study/DME/Insurance money pit!
- rock and roll
- Posts: 1222
- Joined: Mon Nov 01, 2004 7:30 pm
- Location: Texas
Do you run in them or hop like a rabbit? If you are doing this at 44 then you have my Kudos. I just way to many health problems for such things. My college age son would most likely love them. I would have to when I was younger. There was a day I was a division champion in my class as a power lifter. I squated 910 times for ten reps. Now I'm afraid my chest has fallen into my drawers. I am ironic enough a bedroom furniture wholesaler now.
- wading thru the muck!
- Posts: 2799
- Joined: Tue Oct 19, 2004 11:42 am
- rock and roll
- Posts: 1222
- Joined: Mon Nov 01, 2004 7:30 pm
- Location: Texas