I'm just guesstimating! I'm not a doctor and I'm nothing in the health care field at all.
..."if it were me..." Depending on where I set EPR, I'd use one of these as the
minimum pressure for at least 3 or 4 nights:
EPR off -- I'd set the minimum pressure at 10.
EPR 1 -- I'd set the minimum pressure at 11.
EPR 2 -- I'd set the minimum pressure at 12.
EPR 3 -- I'd set the minimum pressure at 13.
I'd keep the max pressure set at 20.
Your O2 while sleeping is much,
much better now that you're using the Autoset. That's great!
If several nights at one of those minimum pressure numbers doesn't start producing a lower AI (Apnea Index) I'd probably try using the machine as a straight CPAP single pressure -- starting with the same pressures listed above, depending on which EPR I used. I'd keep on going up with the single straight pressure until I was using a straight pressure of 16 with EPR at 3.
If that didn't lower my AI, I'd say, "RG, what you said to try ain't helpin' !!"
P.S. Don't worry about the HI number right now, or the overall AHI number. Let's get just the AI number down to below 5 if we can.
Oh..and about this question you asked Slinky:
Liddelbrook wrote:Max pressure is set a 20.
Do you say this setting it too high to respond to apneas ??
I don't think the
maximum pressure will affect how long it takes the machine to move up in response to flow limitations. It's not going to respond to ANY full apneas when it's using a pressure of 10 or more. What it WILL respond to with ANY pressure setting (in auto mode) are flow limitations and snores. By responding with more pressure to those thing (flow limitations and snores), it is expected that a full apnea won't be able to happen.
It's the minimum pressure that is the important pressure to set right, when Slinky correctly says:
Slinky wrote:If the pressure range is too wide the xPAP doesn't have time to respond up to the pressure needed to prevent apneas.
"too wide", in my opinion, refers to setting the minimum pressure too low. I don't think it matters that the maximum pressure is set wide open at 20. It's the minimum pressure that needs to be up high enough that it doesn't take the machine too long to get the airway fully open with just a few increases when it senses trouble starting -- trouble being flow limitations and/or snores.
But that's only if the minimum pressure is set high enough to be pretty close to what it takes to keep your airway open. Without a sleep lab titration, you have to guess at that. Guess, set the minimum pressure, see what the AI is, set the minimum higher if the AI isn't under 5.0, and so on.
If raising the
minimum pressure setting repeatedly -- up to as much as 16 cm H20 -- or if setting the machine as straight CPAP up to as much as 16 -- doesn't keep your airway open well enough to bring your AI down nicely (remember...for now look at only the
AI, not the overall AHI or the HI), we'll go back to the drawing board!
It's true that since the machine cannot distinguish central apneas from obstructive apneas, the AI might consist of some or many central apneas. Additional pressure wouldn't help centrals. But until you see that more pressure (more minimum pressure or a straight pressure) and more and more and more doesn't help matters, I'd assume that you simply haven't found a high enough pressure to preemptively keep your airway well and truly open.
You've never been diagnosed with CHF (Congestive Heart Failure), have you?
Good luck. You're doing a really, really good job working on your own treatment, Liddelbrook!