30 minutes per day for 5 years and you're cured:
http://youtube.com/watch?v=60og9gwKh1o
Exercise to cure obstructive sleep apnea
Re: Exercise to cure obstructive sleep apnea
I've been walking an hour a day (about 3 miles) for about five years and guess what I still have....BTW, I do this 6 days a week.rooster wrote:30 minutes per day for 5 years and you're cured:
http://youtube.com/watch?v=60og9gwKh1o
Re: Exercise to cure obstructive sleep apnea
Proves the point Jeff. You have been doing the wrong exercise.JeffH wrote:I've been walking an hour a day (about 3 miles) for about five years and guess what I still have....BTW, I do this 6 days a week.rooster wrote:30 minutes per day for 5 years and you're cured:
http://youtube.com/watch?v=60og9gwKh1o
Here is a guy who did the right exercise and has been cured (unfortunately) of obstructive sleep apnea:
http://www.youtube.com/watch?v=X3med-8reH8&NR=1.