Exercise to cure obstructive sleep apnea

General Discussion on any topic relating to CPAP and/or Sleep Apnea.
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roster
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Exercise to cure obstructive sleep apnea

Post by roster » Thu May 01, 2008 5:26 pm

30 minutes per day for 5 years and you're cured:

http://youtube.com/watch?v=60og9gwKh1o

Grump
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Post by Grump » Thu May 01, 2008 5:39 pm

Hilarious!!!! If only it were that easy...on the other hand...

RipVW
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Post by RipVW » Thu May 01, 2008 7:19 pm

Working out now :<)
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Check out my chinstrap--> http://cpapchinstraps.com
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JeffH
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Re: Exercise to cure obstructive sleep apnea

Post by JeffH » Thu May 01, 2008 7:25 pm

rooster wrote:30 minutes per day for 5 years and you're cured:

http://youtube.com/watch?v=60og9gwKh1o
I've been walking an hour a day (about 3 miles) for about five years and guess what I still have....BTW, I do this 6 days a week.

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roster
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Re: Exercise to cure obstructive sleep apnea

Post by roster » Fri May 02, 2008 5:38 pm

JeffH wrote:
rooster wrote:30 minutes per day for 5 years and you're cured:

http://youtube.com/watch?v=60og9gwKh1o
I've been walking an hour a day (about 3 miles) for about five years and guess what I still have....BTW, I do this 6 days a week.
Proves the point Jeff. You have been doing the wrong exercise.

Here is a guy who did the right exercise and has been cured (unfortunately) of obstructive sleep apnea:

http://www.youtube.com/watch?v=X3med-8reH8&NR=1.