Waking up exhausted with headaches. Can someone look at my OSCAR data?

General Discussion on any topic relating to CPAP and/or Sleep Apnea.
FlamtapShuckle
Posts: 1
Joined: Sat Jun 06, 2026 7:35 am

Waking up exhausted with headaches. Can someone look at my OSCAR data?

Post by FlamtapShuckle » Sat Jun 06, 2026 9:39 am

Hi all,

I've been using my CPAP for about 3 years and have tried various masks, but I'm still waking up really tired/sleepy and often wake up with a headache.

I don't really know how to read OSCAR, so I'm hoping someone can look at my data and tell me if anything obvious stands out. I attached a daily report.

Setup:
- ResMed AirSense 11 AutoSet
- Pressure: 5-15
- EPR: full-time, level 3
- Ramp: off
- Mask: Philips nose mask, small cushion: https://www.amazon.com/dp/B08P2BXHDC
- Heated tube
- Humidifier: 6

I uploaded an importable copy of my SD-card data here:
https://drive.google.com/file/d/116UBKp ... sp=sharing


Let me know if you have any insights or if you need more information! Thanks!
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