Mouth Taping

Hutzy86 · Post by **Hutzy86** » Tue Oct 10, 2023 10:35 pm

Howdy legends, going to give mouth taping a crack tonight as I keep waking with a dry mouth. In regards to ahi has anyone found taping to be beneficial in lowering it? Will be taping with a Airtouch F20 mask as it's the only ones I have, will pressure remain the same or will that also need to be lowered?

LSAT · Post by **LSAT** » Wed Oct 11, 2023 4:43 am

Before you try taping, try Xylimelts. They should work well with your FF mask.

MaskedSleeper · Post by **MaskedSleeper** » Wed Oct 11, 2023 6:32 am

I use the same mask as you, and my AHI is pretty comparable between the FFM and my old nasal pillow mask. But the only reason I use a FFM is so I don't have tape, and I can't say I have dry mouth issues with it. Have you tried increasing your humidity settings?

jstro84 · Post by **jstro84** » Wed Oct 11, 2023 7:38 am

I started taping and saw a reduction in my AHI. YMMV though because I am using a nasal mask (ResMed N20).

zonker · Post by **zonker** » Wed Oct 11, 2023 7:31 pm

reduction in ahi? yes!

mouth taping? no!

i use scuncis instead-
viewtopic.php?p=1089718&f=1&t=112758&p= ... s#p1086296

chunkyfrog · Post by **chunkyfrog** » Sun Oct 15, 2023 10:50 am

Poli Grip strips--much better.

Allysoninatl · Post by **Allysoninatl** » Tue Oct 17, 2023 6:46 am

How do you use poli grip strips?

Mouth Taping

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