Hanging in there.
Around a year ago I was diagnosed with sleep apnea from a home sleep study test that was a pulse oximeter. It showed I had an AHI of 21. When I had a follow-up PSG with CPAP titration they got my AHI done to three. It showed that I had obstructive sleep apnea as well.
When I did a PSG this year it showed basically no sleep apnea whatsoever. I was told I could stop using my CPAP and I have not been using it. I can't tell you if I am more tired because of that or because of existing issues with idiopathic hypersomnia.
I messaged to my doc the other day and asked him if it could hurt anything to try the CPAP again and he said you're welcome to try to see if it helps.
So either the initial test was faulty and I never had obstructive sleep apnea, or it was just a weird night? Any thoughts?