SJ-Paddler wrote: ↑Thu Jun 30, 2022 8:34 am
maybe I am just watching too many YouTube experts.
Humans have their opinions about stuff...the guy in Australia or Jason (LankyLefty) or our own sleep study retired RT here on the forum who recently has come back here to voice his opinion.... are just humans with opinions that happen to voice them in a manner that alludes to being "expert" but in the end they are just humans voicing their opinion.
They don't walk on water...they possibly could be wrong about something because humans are not perfect either.
I prefer to form my own opinion whenever I can based on my own education and personal experience. Am I always right??
Hell no...and I will be the first to admit it. I am far from perfect.
Let me ask you a question about those (in your eyes or the guy in Australia with the you tube stuff) results that might point to hyponeas not flagged....what are you going to do about them anyway??? Does anything need to be done about them anyway???
We all have arousals in our sleep...it's normal to wake after REM anyway...we may or may not remember those arousals.
What are you going to do about them???
We don't breathe or sleep the same all night long in terms of actual flow rate or breaths. We dream, we change position in bed, we do all sorts of things while in bed that could affect what the flow rate shows but it isn't necessarily related to some sort of apnea event. Yes, sometimes it is but we forget that there's a lot more to sleep quality than just what the airway does or doesn't do. We expect the machine to work miracles and fix problems it simply can't fix.....and forget that nothing is perfect. Nothing is 100% right about everything 100% of the time.
The answer to all our sleep problems (or not feeling the nice low AHI problem) isn't always available by putting each breath under the microscope and blaming the machine for not flagging something.
The reason the machine doesn't flag something is because some part of the criteria for a flag is missing.....at least per what the machine is sensing. Is the machine always right??? Nothing is life is 100% absolute and the quicker we accept that fact the quicker we can reduce or stress load...and the quicker we can learn to roll with the flow and accept that nothing is perfect.
We can see poor sleep quality on the flow rate but we can't always see what is causing the poor sleep quality....no matter how much we might try.
I may have to RISE but I refuse to SHINE.