Hello,
For the second night in a row I have gone to bed around 10:30-10:45 in the evening, then for some reason I awake at between 3 and 4 in the morning. The first of the two nights I was able to fall back to sleep within the hour but the second morning (this morning)I woke up at 4 and couldn't get back to sleep. I have had the cpap machine since May of this year and have noticed just recently that my sleeping habits fluctuate from sleeping right through till 6ish ( which is when I need to get up to start my day) or I fall short a couple hours and struggle to fall back asleep. Anybody else having these issues ever once in a while or frequently?
Thanks in advance.
Becoming awake by 3:30-4AM
Becoming awake by 3:30-4AM
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| Machine: AirSense™ 10 CPAP Machine with HumidAir™ Heated Humidifier |
| Mask: AirTouch™ F20 Full Face CPAP Mask with Headgear |
Re: Becoming awake by 3:30-4AM
That's a common occurrence for me...to bed by 10:30..wake up about 4:00....Sleep on and off for the next 2 hours. Been that way for years. I can be fully functional with 6-61/2 hours sleep. Melatonin helps.
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| Machine: ResMed AirSense™ 10 AutoSet™ CPAP Machine with HumidAir™ Heated Humidifier |
| Mask: Fisher & Paykel Vitera Full Face Mask with Headgear (S, M, or L Cushion) |
| Additional Comments: Back up is a new AS10. |