The little orange bars are me being awake or almost awake during the night.
I'm concentrating now on getting the actual sleep time above 7 hours a night. I've had a few recently and do fell much different when that happens.
MS Band Sleep Tracking
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MS Band Sleep Tracking
No too long ago I purchased a Microsoft Band fitness monitor that has a function to track sleep quality. The reports seem to be helpful. Here is a recent night where my cpap report almost 6 1/2 hours of sleep but the tracker says it was really just over 4 hours. Needless to say I felt really crappy the next day.
The little orange bars are me being awake or almost awake during the night.
I'm concentrating now on getting the actual sleep time above 7 hours a night. I've had a few recently and do fell much different when that happens.
The little orange bars are me being awake or almost awake during the night.
I'm concentrating now on getting the actual sleep time above 7 hours a night. I've had a few recently and do fell much different when that happens.
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| Mask: Oracle HC452 Oral CPAP Mask |
| Humidifier: DreamStation Heated Humidifier |
| Additional Comments: EverFlo Q 3.0 Liters O2 PR DSX900 ASV |
Oracle 452 Lessons Learned Updated
DSX900 AutoSV with HC150 extra humidifier and Hibernite heated hose
Settings: EPAP Min-10.0, EPAP Max-17, PS Min-3, PS Max-10, Max Pressure-20, Rate-Auto, Biflex-1.
Sleepyhead and Encore Pro 2.21.
DSX900 AutoSV with HC150 extra humidifier and Hibernite heated hose
Settings: EPAP Min-10.0, EPAP Max-17, PS Min-3, PS Max-10, Max Pressure-20, Rate-Auto, Biflex-1.
Sleepyhead and Encore Pro 2.21.
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