Not CPAP, but sleep related
Not CPAP, but sleep related
You should sleep on your side: https://www.yahoo.com/health/the-best-s ... 37202.html
Re: Not CPAP, but sleep related
That was interesting read. Thanks for posting it
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- Sheriff Buford
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Re: Not CPAP, but sleep related
Ok... and I'll be sure to wake up and remind myself during my 5th stage of REM sleep tonight
Sheriff
Sheriff
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Re: Not CPAP, but sleep related
Thanks for posting this. We've seen lots of discussion on here about sleeping position in relation to sleep apnea, cardiac issues, GERD, etc. but I don't remember reading about it from this perspective of lymphatic drainage and clearing toxins from the brain. As a usual side sleeper I won't be concerned about an occasional spat of back sleeping. I wonder how one who must back sleep due to physical issues feels about this.
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Re: Not CPAP, but sleep related
Interesting... So they are saying sleeping on my side will help clean up a dirty mind.... I hate to think of how dirty my mind would be if I slept on my back..
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Re: Not CPAP, but sleep related
Back position only here. No other position possible because of back issues. So many articles come out saying one thing or another. The poor egg and coffee have been put through the wringer over the years as being so bad for us. New evidence has popped up giving proof to the contrary.
Since I have no other choice in sleep positions as I stated...I will just keep going the way I have for so long. Who knows, back sleeping may come out as being the best position down the road.
Since I have no other choice in sleep positions as I stated...I will just keep going the way I have for so long. Who knows, back sleeping may come out as being the best position down the road.
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