I am a ...naturally... early riser and light sleeper.
Even with the CPAP greatly reducing my daytime nappiness, I still can wake up at 2:00 AM and find a jillion things to think about.
Enter the gizmo:
http://www.amazon.com/Prism-Glasses-Eye ... B000RZNBF4
Now I happened to get mine at a goofy store in the mall called, "As Seen On TV."
Also paid twice as much as that link.
But I have a TV in my bedroom and (no don't tell me it's not "good" sleep ) with Netflix access and I find a boring Western and within 10 minutes looking through the gizmo.... I'm back to sleep.
Anyhow.... .just sayin.
Gizmo to help you get BACK to sleep
2 posts
• Page 1 of 1
Gizmo to help you get BACK to sleep
_________________
| Mask: Mirage™ FX Nasal CPAP Mask with Headgear |
| Additional Comments: CPAP is A-Flex and not C-Flex. Not using humidifier. Pressure 11 cm |
(Male, 74 yrs old, 6', 250 lbs down from 354 a few years back
but plateaued against further loss anything short of starving.
Starting pressure 8.0 cm ramps up to 11 during night.
Not using humidifier.
but plateaued against further loss anything short of starving.
Starting pressure 8.0 cm ramps up to 11 during night.
Not using humidifier.
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chunkyfrog
- Posts: 34545
- Joined: Mon Jul 12, 2010 5:10 pm
- Location: Nowhere special--this year in particular.
Re: Gizmo to help you get BACK to sleep
I totally understand. Anything that lulls you into sleep, without using a drug or alcohol, can't be all bad.
Break a rule here and there, if it helps. I would suggest a timer on the TV so it does not wake you later.
It's a free country.
Break a rule here and there, if it helps. I would suggest a timer on the TV so it does not wake you later.
It's a free country.
_________________
| Mask: AirFit™ P10 For Her Nasal Pillow CPAP Mask with Headgear |
| Additional Comments: Airsense 10 Autoset for Her |
2 posts
• Page 1 of 1