As it gets colder here in Austin and the heating kicks in I am finding passover humidity only causes lots of chest congestion the next morning - although it is comfortable during sleep.
Adding 1/6 humidity seems to clear my chest in the am - but does make me a little snuffly on the mask.
Anyone else going through the same thing?
BTW I drink lots of water all day so I don't think it's a body hydration issue.
"Rebound" congestion
"Rebound" congestion
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Mask: AirFit™ P10 Nasal Pillow CPAP Mask with Headgear |
Humidifier: S9™ Series H5i™ Heated Humidifier with Climate Control |
Additional Comments: Sleepyhead SW. NeilMed and Alkalol Nasal rinses. Veramyst. AutoPAP 11-20 cms. Started June '14, untreated AHI 31-38, with PAP around 1. |