Iinteresting article on not needing 7-10 hours sleep

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knightlite
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Iinteresting article on not needing 7-10 hours sleep

Post by knightlite » Mon Dec 02, 2013 7:10 pm

http://www.vegfriend.com/forum/topics/a ... not-needed

The siesta is very common ,we all tend to think everyone should be on the same sleep cycle 10 pm to 6 am . Maybe we should be more accepting of different cycles .

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Machine: PR System One REMStar 60 Series Auto CPAP Machine
Additional Comments: apap ds560 sleepyhead software/with patch, resmed hose cozy, pressure set 10 toa 14.5 , aflex of 3 ,ramp off, not using heated hose
now using mirage quattro ffm with pad a cheek liner , hose hanger on head board with 18 inch short hose /swivel to 6 foot hose-- DS560 apap set 10-14.5
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