Sleepyhead

General Discussion on any topic relating to CPAP and/or Sleep Apnea.
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Pugsy
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Joined: Thu May 14, 2009 9:31 am
Location: Missouri, USA

Re: Sleepyhead

Post by Pugsy » Wed Jun 05, 2013 6:41 pm

Your minimum pressure is 5? Is that correct?
Technically you probably don't really need much more but you might find that minimum of 6.0 cm moves the air a little more and might be a little more comfortable.
They started me out at 5 cm at my titration sleep study and I thought I was sucking air through a coffee stirrer.
It was rather uncomfortable for me and that was with no past cpap experience with pressure.

So 0.5 cm or 1.0 cm increase in minimum...your pressure needs aren't really high...I can't see it hurting anything. May not need it all the night but it might help and might be more comfortable too. Maximum doesn't really need anything done to it. The machine isn't wanting to go very high anyway. Maximum is a non factor in things in your situation.

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towbarron
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Joined: Sun Dec 16, 2012 11:29 am
Location: Canada

Re: Sleepyhead

Post by towbarron » Wed Jun 05, 2013 8:39 pm

OK, thanks for the help, will try and adjust

towbarron
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Joined: Sun Dec 16, 2012 11:29 am
Location: Canada

Re: Sleepyhead

Post by towbarron » Fri Jun 07, 2013 3:25 pm

Adjusted the pressure as suggested by Pugsy, It worked amazing , slept much better and felt rested when I woke up.
Thanks a lot guys for advice.

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Pugsy
Posts: 65052
Joined: Thu May 14, 2009 9:31 am
Location: Missouri, USA

Re: Sleepyhead

Post by Pugsy » Sat Jun 08, 2013 6:39 am

That's wonderful.

The slight increase in minimum pressure probably allowed for more comfortable breathing along with doing a little better job of preventing the airway from possibly collapsing a little (causing those snores and FLs and RERAs) and even though they are minor flow reductions, they can affect overall sleep quality and with them being reduced you get better quality sleep with less chance for arousals.
Sometimes all it takes is a minor little change to make a huge improvement.

_________________
Machine: AirCurve™ 10 VAuto BiLevel Machine with HumidAir™ Heated Humidifier
Additional Comments: Mask Bleep Eclipse https://bleepsleep.com/the-eclipse/
I may have to RISE but I refuse to SHINE.