Sleep Apnea - On CPAP and still no energy
Sleep Apnea - On CPAP and still no energy
Hello all,
I have been on CPAP since November and complaint with the CPAP for about 2.5 months since getting the Swift nasal pillows.
My health is horrible. I can barely walk a flight of stairs and when I do I am gasping for air. I am now 60 lbs over weight and the heaviest I have ever been. I do not have the energy to exercise. I try and eat pretty healthy (1700 calories) but I do tend to drink beer on the weekends. I keep gaining weight. I am a 34 year old male so 1700 calories should make me loose weight.
How do you suppose I get me health back? Loosing weight is a must. Exercise is a must. But no energy to exercise it is close to impossible to do.
I have been on CPAP since November and complaint with the CPAP for about 2.5 months since getting the Swift nasal pillows.
My health is horrible. I can barely walk a flight of stairs and when I do I am gasping for air. I am now 60 lbs over weight and the heaviest I have ever been. I do not have the energy to exercise. I try and eat pretty healthy (1700 calories) but I do tend to drink beer on the weekends. I keep gaining weight. I am a 34 year old male so 1700 calories should make me loose weight.
How do you suppose I get me health back? Loosing weight is a must. Exercise is a must. But no energy to exercise it is close to impossible to do.
health
MrRob,
Sounds to my like there is a lot more going on with your health than just OSA. What do your doctors think?
There have been plenty of threads warning new users that improvement in health from OSA can be very gradual, but there is no reason I am aware of that CPAP should make you feel worse, assuming that you are comfortable enough to sleep well with it.
I would try to rule out things like allergies, viruses, cardiovascular problems, and other major health issues if I were you. Are you on any medications? Do you think you might be suffering from depression?
I am not an MD, but I would urge you to consult one for two important reasons: 1) you obviously want to fix whatever problem you have, and 2) if it is serious, early diagnosis and treatment might be the key to a successful outcome.
Good luck. I hope it turns out to be something simple and temporary!
Sounds to my like there is a lot more going on with your health than just OSA. What do your doctors think?
There have been plenty of threads warning new users that improvement in health from OSA can be very gradual, but there is no reason I am aware of that CPAP should make you feel worse, assuming that you are comfortable enough to sleep well with it.
I would try to rule out things like allergies, viruses, cardiovascular problems, and other major health issues if I were you. Are you on any medications? Do you think you might be suffering from depression?
I am not an MD, but I would urge you to consult one for two important reasons: 1) you obviously want to fix whatever problem you have, and 2) if it is serious, early diagnosis and treatment might be the key to a successful outcome.
Good luck. I hope it turns out to be something simple and temporary!
/TCW
Breathing is a very good thing!!!
Breathing is a very good thing!!!
You are awfully young to be feeling so bad. Do you have any other conditions that can cause such shortness of breath -- such as asthma or are you a smoker? You might consider seeing a pulmonary doctor to see if anything is going on with your lungs to cause a reduction in lung volume. If your blood is not receiving the proper oxygen saturation needed then many different functions of your body can be affected. This includes your heart, brain, lungs, muscles, etc.
Last December I was diagnosised by a GP as having COPD, chronic obstructive pulmonary disease, and was put on oxygen 24/7. A big nuisance, but I started feeling much better almost immediately. The daytime sleepiness was virtually gone, but not the shortness of breath.
Following up with a pulmonologist confirmed COPD with asthma as the primary cause along with emphasema. Advair and Singulair (which have helped quite a bit with the shortness of breath) were added. One thing I wasn't expecting was loosing 15 pounds without even trying! This doctor also recommended a sleep study among several other tests. Yes, I also have mild sleep apnea. I have not started on the xpap yet, but will be very soon and expect that I will soon feel even better. And hopefully even lose more weight. (There are proven connections between sleep apnea and weight gain.)
So, don't give up and don't assume that only one condition could be causing your problems. There is a wonderful community of people on this and other forums that will be there to lean on every step of the way.
Last December I was diagnosised by a GP as having COPD, chronic obstructive pulmonary disease, and was put on oxygen 24/7. A big nuisance, but I started feeling much better almost immediately. The daytime sleepiness was virtually gone, but not the shortness of breath.
Following up with a pulmonologist confirmed COPD with asthma as the primary cause along with emphasema. Advair and Singulair (which have helped quite a bit with the shortness of breath) were added. One thing I wasn't expecting was loosing 15 pounds without even trying! This doctor also recommended a sleep study among several other tests. Yes, I also have mild sleep apnea. I have not started on the xpap yet, but will be very soon and expect that I will soon feel even better. And hopefully even lose more weight. (There are proven connections between sleep apnea and weight gain.)
So, don't give up and don't assume that only one condition could be causing your problems. There is a wonderful community of people on this and other forums that will be there to lean on every step of the way.
Linda B.
MrRob,
What is your machine's pressure set at?
(and/or, what pressure were you prescribed?)
Den
What is your machine's pressure set at?
(and/or, what pressure were you prescribed?)
Den
(5) REMstar Autos w/C-Flex & (6) REMstar Pro 2 CPAPs w/C-Flex - Pressure Setting = 14 cm.
"Passover" Humidification - ResMed Ultra Mirage FF - Encore Pro w/Card Reader & MyEncore software - Chiroflow pillow
User since 05/14/05
"Passover" Humidification - ResMed Ultra Mirage FF - Encore Pro w/Card Reader & MyEncore software - Chiroflow pillow
User since 05/14/05
MrRob,
You might want to jack it up a couple of notches (cm) and see if you see some improvement. IMHO
Best wishes,
Den
You might want to jack it up a couple of notches (cm) and see if you see some improvement. IMHO
Best wishes,
Den
(5) REMstar Autos w/C-Flex & (6) REMstar Pro 2 CPAPs w/C-Flex - Pressure Setting = 14 cm.
"Passover" Humidification - ResMed Ultra Mirage FF - Encore Pro w/Card Reader & MyEncore software - Chiroflow pillow
User since 05/14/05
"Passover" Humidification - ResMed Ultra Mirage FF - Encore Pro w/Card Reader & MyEncore software - Chiroflow pillow
User since 05/14/05