lullaby wrote:Well, i've just reached the 8 month mark on CPAP. 8.5 hours every night, average ahi of 2 and i still crave a nap every arvo as i'm still exhausted. I'm about to have the full blood tests to see if anything else is going on. I actually didn't wear my mask the other night for the first time in ages and i swear i was more alert the next day. Go figure.
1 month on CPAP and still crave a nap every day
Re: 1 month on CPAP and still crave a nap every day
That's the adrenaline kickin because of the apneas. I feel the same way after my nap. Also napping without the mask reminds of when I slept "naturally".