Post
by busylady » Tue Aug 02, 2011 6:38 am
I've been using the Quatro FX for 4 weeks, after 6 weeks w/Swift FX pillows. I ordered the Pad-A-Cheek liner within the first week and leaks did decrease. I did cut the hole a bit bigger because the fabric covered my mouth... I drooled... and it was confining. I did email Karen and comment that I was thinking of modifying the liner (I'm a creative sewer), by splitting the velcro so that you don't have to feed the strap holders through the hole. The velcro closure would then be 3 pieces that come together from the back -- one from each side and one that goes over the hose piece. I haven't done that yet, but it is on the agenda. I have added cheek straps, first for the lower straps, then the upper. Had the whole affair together last night and felt very confined, for the upper straps are right under my eyes. Being a young 67, who prefers to stay young looking, this mask really left marks on my face and pushed skin up toward my eyes, causing lots more puffy spots and wrinkles. At least with the liner I can use some face cream at night. The straps have definitely stretched. The upper straps are 1+" tighter than the first night. I get some eye leakage and need to pull those upper straps tight to prevent that problem. The pressure from the side straps seems to affect my TMJ also, but I like the fact that the FFM doesn't have the forehead piece and straps don't hit my neck.
I noticed someone else commented on the mask size. I have a small, but with the liner, it seems too small. My chin can drop down easily with the liner. I have made a half liner that didn't go as low as the mouth. It was of flannel (next will be cotton t-shirt) and stayed in place OK. I tied it in front where the upper velcro joins, and that worked OK. The silicone sealed better under my lip than the liner did. I think I'll try that version again tonight. I had horrible leak 2 nights ago and will be curious how last night was.
My AHI and leak numbers go up and down every few days. I think I have the best combination for a couple days, then the numbers go up. I never knew I'd be so all-consumed with plotting my sleep patterns, mask options, sleeping positions, pillows, etc., etc. It's a therapy I want to continue, after all it's non-chemical, no pills, etc., and if it will help other health issues like diabetis, stroke, heart attack, etc., I'm all for it. I've probably had the problem for 5-10 years, but didn't know it, then didn't want to do a sleep study, but here I am, doing better with all the support from this chat line!!
Avatar is one of 200+ elephants in a collection started when I was in kindergarden. Thought it was appropriate.