So I started with the cpap therapy about a month ago. Let's just say that I was sorely disappointed with the results at first. I started with nasal pillows and wasn't sure whether they were working or not (due to leaking, fit, etc.) I tried different sizes, I adjusted the pressure, I adjusted the humidity. I even tried using a nasal mask which I immediately hated. I went back to the pillows and since I now had a new perspective after using another type pf mask, I realized that maybe it was working. Then I started paying more attention to how I felt when I was awake instead of what was going on while I was sleeping. I observed that I wasn't taking naps as much and even when I felt tired, a nap wasn't essential. I could work through the fatigue. Also, I started waking up more refreshed. I could wake up and immediately start facing the day. I noticed that I wasn't as grumpy (which was the best effect of all).
Truth is, many people on this forum told me this would happen and thank goodness they did. Honestly, if it wasn't for this forum I would have given up (patience is something I'm working on). Thanks to those that responded to my posts and gave advice even when the questions I had were probably answered a thousand times before.
I think I've made it to the promised land!
I think I've made it to the promised land!
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Mask: Swift™ FX Nasal Pillow CPAP Mask with Headgear |
Humidifier: S9™ Series H5i™ Heated Humidifier with Climate Control |
Re: I think I've made it to the promised land!
I started waking up more refreshed
Congratulations!!!
You have found the holy grail of osa treatment!
good for you, keep it up!
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Mask: Swift™ FX Nasal Pillow CPAP Mask with Headgear |
Humidifier: S9™ Series H5i™ Heated Humidifier with Climate Control |
Additional Comments: sleep study: slept 66 min in stage 2 AHI 43.3 had 86 spontaneous arousals I changed pressure from 11 to 4cm now no apap tummy sleeping solved apnea |
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- Posts: 704
- Joined: Sun Nov 15, 2009 5:51 pm
Re: I think I've made it to the promised land!
So happy to hear you're doing well! Wishing you many more great nights of sleep.
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Machine: AirSense™ 10 CPAP Machine with HumidAir™ Heated Humidifier |
Mask: ResMed AirFit F30i Full Face CPAP Mask with Headgear |