Mask or pillows

General Discussion on any topic relating to CPAP and/or Sleep Apnea.
EkalakaHonyocker
Posts: 2
Joined: Fri Jul 09, 2010 11:15 am
Location: Conrad, MT

Mask or pillows

Post by EkalakaHonyocker » Tue Jul 13, 2010 8:46 pm

I am trying to figure out which works better for me. Mask or Nose Pillows. Last night was the first night for the pillows, I felt I slept well but my wife says I slept restlessly and snored????? What is going wrong?

brazospearl
Posts: 704
Joined: Sun Nov 15, 2009 5:51 pm

Re: Mask or pillows

Post by brazospearl » Tue Jul 13, 2010 8:52 pm

If you were snoring your mouth was probably open, which means your therapy air was escaping. Mouth breathing can be solved by training yourself to sleep with your mouth closed (I've no idea how one would go about this!), using tape or chinstraps or such things as those, or using a full face mask. Just my 2 cents.

User avatar
sleepmba
Posts: 197
Joined: Fri Jul 18, 2008 12:31 am
Location: Florida
Contact:

Re: Mask or pillows

Post by sleepmba » Tue Jul 13, 2010 11:25 pm

Your headgear may need to be adjusted further. Sometimes it takes a few nights to find the right adjustment on the straps.
For commentary from a 10 year Sleep Technologist visit my blog at: Recent Topics: Picture of the new baby/ Switching to Swift FX
http://www.sleepandcpap.blogspot.com
http://www.cpapmaskreview.blogspot.com
http://www.facebook.com/sleepandcpap

sandster
Posts: 16
Joined: Tue May 11, 2010 8:53 am
Location: Portland, OR
Contact:

Re: Mask or pillows

Post by sandster » Wed Jul 14, 2010 12:49 pm

I have used both a mask and pillows. I am more successful with pillows. I am however a mouth breather. I use a Breathewear Halo chin strap, which is very comfortable and lightweight. I would suggest trying some type of chin strap before abandoning the pillows altogether. The website for the chin strap and other accessories is www.breathewear.com. I hope this is helpful and good luck.

_________________
Mask
Additional Comments: Pressure 5/15cm
"There is a principle which is a bar against all information, which is proof against all arguments and which can not fail to keep a man in everlasting ignorance--that principle is contempt prior to investigation." Herbert Spencer