Wow... as a newbie to being diagnosed with sleep apnea (a month ago) I am already noticing glimpse of the "old" me back at times. I always suspected I had sleep apnea due extreme snoring in all positions, but never really studied up on the disorder.
Life before CPAP:
I remember back a few years ago, I used to keep an immaculate, I mean cleaner than show room clean car... and did that since I was a kid. I always got a sense of satisfaction and state of euphoria from it. Well it slowly disappeared and got to where it just felt like I was wasting my time and now I have been lucky to wash my vehicle twice a year. I think the feeling of "wasting my time" was an excuse in my mind for "I just dont have the damned energy". I have worked hard since pre-teens having that first "paid" job (39 now and getting ready to retire USAF). I feel like I have always worked hard at work, but man when I would get home... totally a different story. I come home, sit on the computer wasting away life. The reality was, I just had no energy. For years I have not helped the wife out much with chores around the house..... I know...im a horrible person. The lawn she did, which she enjoys mowing.. I did do the other yard work though...weedeating, edging, trimmming.. etc etc.
Life After CPAP:
Although still not sleeping well... about 2 hours at a time 2-3 times a day, I am finding myself getting back to the old me. The difference seems unnoticeable. I am wanting to do stuff around the house more. Fighting with the wife to do the yard work (damn!). It was an amazing feeling this morning... a feeling I have not felt in years. Yesterday I washed my car... no big deal, it needed it bad! This morning I vacuumed it out and cleaned up the interior and had that old euphoria feeling again. While I was doing it, I was in awwwwwww of the feeling. Something I have not felt in atleast 5-6 years.
Since being on CPAP, it almost felt like it has not made much of a difference until this past saturday. Friday sleep night was a bad sleep night... continually fighting with the mask... just did not sleep good. When we woke up, I told the wife this was the feeling I used to have daily....hadnt even noticed the feeling had left until feeling it once again.... no energy whatsoever, none, zilch, notta!
Now that I have been rambling, the point I am trying to make is that there is a difference with CPAP, it changes you and you dont even know it.
Now it is time to quit yapping and go mow the lawn
Wow... lilfe is changing..
Wow... lilfe is changing..
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Additional Comments: Pressure: 8 |
- DarkSideOfTheMoon
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Re: Wow... lilfe is changing..
I'm happy for you!! I'm about the same time out as you on CPAP. I love the days with more energy and then fear the days that I am tired. I feel like the good ones are too good to be true and it was all a fluke. Then I remember that I just didn't sleep enough hours or I fought with the mask all night. Have fun and spread the word to people "who still suffer".
Cathy
Cathy
Best Regards,
Cathy
Cathy
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Re: Wow... lilfe is changing..
My husband noticed a big difference almost since day 1! it's really amazing! Before he was dxed last year his energy level seemed continually to drop, it was an effort for him--at first we just chalked it up to stress and that he worked too hard etc., but after her was dxed it made a ton of difference. I think this is very common! and hopefully for you like my husband things will continue to improve! Glad to hear you're feeling better.
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Mask: Quattro™ FX Full Face CPAP Mask with Headgear |
Additional Comments: back up mask--Ultra Mirage FF, Husband Resmed AUTOset8 w/H3i Heated Humidifier and ComfortGel FF mask |
Re: Wow... lilfe is changing..
That's awesome Eric...imagine how much better it can still get from here on.
I'm about 3 months in and have also noticed some changes. There have been some chronic clutter-filled areas in my house that I just have never had the energy to deal with. Always just seemed like why bother--it will just get cluttered again. My car has been a total mess (thanks in many ways to my kids and our need to eat in the car on a regular basis). Now one by one I'm tackling those areas. And they're staying cleaned up. I'm loving it! Still have a few spots to go, but I'm feeling good about things.
Keep it up!!
I'm about 3 months in and have also noticed some changes. There have been some chronic clutter-filled areas in my house that I just have never had the energy to deal with. Always just seemed like why bother--it will just get cluttered again. My car has been a total mess (thanks in many ways to my kids and our need to eat in the car on a regular basis). Now one by one I'm tackling those areas. And they're staying cleaned up. I'm loving it! Still have a few spots to go, but I'm feeling good about things.
Keep it up!!
Re: Wow... lilfe is changing..
I'm waiting to get my tests read, appointment on Wednesday. Reading your comment and those of others is really giving me hope. I want my life back and the energy to clear my house, mental and physical. I'm about as far down as you can get without going over the edge.
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Re: Wow... lilfe is changing..
Wow............thanks to all above. I'm with you, NaomiTa. I can't wait either to get my life back, and have the energy, physical and mental, to deal with all those things that I used to do without even thinking. I'm beginning to see that there is hope after all!!!!!!!