since I have had my Cpap I have noticed.
my Bp went From a constant of 166 over 118 to 120 over 68
I went From waking up to use the bathroom five times a night to Zero
I went from a 46 Apnea a hour per night to 4
I wake up refreshed at 5:00 AM instead of overtired at 6:00 Am
I do 3 Times as much Work each day at half the energy it used to take to do a third of that work.
I remember three times as much
I feel 10 times better
my wife sleeps 10 times better
my Job Performance has improved by 80%
Cut my Auto Accidents in half.
I will probably live ten years longer
But more importantly the Number of years I do live will not be wasted wondering why life is so hard, why I am so tired and that my brain is turning to goo. The Countless hours at doctors doing uncomfortable procedures for Countless Pains that Just accumulate as a result of sleep Depravation.
it is said you will last two times longer without food than you ever could without sleep.
sleep by the numbers.
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