Help with Oscar

General Discussion on any topic relating to CPAP and/or Sleep Apnea.
csmlet
Posts: 26
Joined: Thu May 14, 2020 5:37 pm

Help with Oscar

Post by csmlet » Mon Nov 01, 2021 5:47 pm

I got my new resmed 10 autosense Sep 26 and have been try to understand the Oscar app. I am attaching a screenshot of last night and just looking at the previous night it is about an average night. Any suggestions as to what I might change? I have been on cpap for about 10 years and had the dreamwear app that I always relied on. With the dreamwear my AHI was probably an average of 3-3.5 but I am always sleepy when I wake up and doze while watching TV in the afternoon. This might be due to being 73 years old, lol. Anyway thanks for all you do and keep up the good work.
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Miss Emerita
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Joined: Sun Nov 04, 2018 8:07 pm

Re: Help with Oscar

Post by Miss Emerita » Mon Nov 01, 2021 5:56 pm

Congratulations on using Oscar!

It's showing us that you are having a fair number of hypopneas, many of which come at around the same time you're having flow limitations. If you were feeling good during the day, I'd say don't worry about this. But because you're feeling sleepy, it's worth trying to fine-tune your settings to see whether that helps.

Let's not make dramatic changes all at once. How about raising your minimum to 9 and adding EPR of 1? I'm especially eager to see whether the EPR reduces the flow limitations and, perhaps, the hypopneas. Depending on the results of this little experiment, you may want to increase the EPR and/or the minimum in the future. But try the revised settings for a few days and then let's see what has happened.

One other thing. I see you had three breaks in treatment during the night. Can you recall why?
Oscar software is available at https://www.sleepfiles.com/OSCAR/

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LSAT
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Location: SE Wisconsin

Re: Help with Oscar

Post by LSAT » Mon Nov 01, 2021 6:01 pm

I 100% agree with this plan.

csmlet
Posts: 26
Joined: Thu May 14, 2020 5:37 pm

Re: Help with Oscar

Post by csmlet » Mon Nov 01, 2021 8:01 pm

Thank you so much for your quick reply, will tweak my settings and try it for a few days, As for the 3 breaks, 2 was a p--- break, not sure what the third one was, must have been scratching my nose. Old man, lol

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Okie bipap
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Re: Help with Oscar

Post by Okie bipap » Tue Nov 02, 2021 4:31 pm

Welcome to the group. I was your age when I started treatment six years ago, so I understand the old man syndrome. Hypopneas can interrupt your sleep cycle just as much as apneas can. By raising the lower pressure, you should be able to reduce the number of hypopneas.

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csmlet
Posts: 26
Joined: Thu May 14, 2020 5:37 pm

Re: Help with Oscar

Post by csmlet » Wed Nov 03, 2021 8:33 am

Thanks to all of you, My pressure setting on my dreamwear cpap was at a constant 11.0 and my average AHI was probably around 4-5. Will try my new settings for a couple of more day and resubmit my graphs. Thanks again.

csmlet
Posts: 26
Joined: Thu May 14, 2020 5:37 pm

Re: Help with Oscar

Post by csmlet » Fri Nov 05, 2021 2:57 pm

After a few nights on your recommended settings. Is there anything I need to change? Thanks again.
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Miss Emerita
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Re: Help with Oscar

Post by Miss Emerita » Fri Nov 05, 2021 5:06 pm

Csmlet, could you post a daily chart with the news settings? Thanks.
Oscar software is available at https://www.sleepfiles.com/OSCAR/

csmlet
Posts: 26
Joined: Thu May 14, 2020 5:37 pm

Re: Help with Oscar

Post by csmlet » Fri Nov 05, 2021 8:12 pm

Not sure what is wrong but there is no data on my daily view

csmlet
Posts: 26
Joined: Thu May 14, 2020 5:37 pm

Re: Help with Oscar

Post by csmlet » Fri Nov 05, 2021 8:15 pm

this is what my daily shows for last night.
Screenshot (10).png
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Pugsy
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Location: Missouri, USA

Re: Help with Oscar

Post by Pugsy » Fri Nov 05, 2021 8:32 pm

Was the SD card fully inserted in the cpap machine during the night or was it sitting in your computer.

SD card MUST be in the cpap machine to get the detailed graphs.

Only the summary numbers you see on the left side are stored in the machine.
The detailed data files have to go directly to the SD card....otherwise they are lost forever.

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csmlet
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Joined: Thu May 14, 2020 5:37 pm

Re: Help with Oscar

Post by csmlet » Fri Nov 05, 2021 8:39 pm

You are right, sitting in my computer, I saw it this morning and put in back thinking it would capture last night but apparently I was wrong. Thanks Pugsy, will try again tomorrow.

csmlet
Posts: 26
Joined: Thu May 14, 2020 5:37 pm

Re: Help with Oscar

Post by csmlet » Sat Nov 06, 2021 7:09 am

OK, had the card in cpap last night and here are my readings. Thanks.
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Miss Emerita
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Re: Help with Oscar

Post by Miss Emerita » Sat Nov 06, 2021 11:53 am

Both hypopneas and FLs are improved, which is good to see. CAs ticked upward; this may reflect a restless night, or it may mean your body is adjusting to the changes you made. I'd suggest sticking with these revised settings for at least another 3 days or so, given how much sleep can vary from one night to the next.

I notice you had more leaks. Did they bother you?

Next time you post a chart, be sure to move the vertical slider on the left panel so the
information at the top is visible.
Oscar software is available at https://www.sleepfiles.com/OSCAR/

csmlet
Posts: 26
Joined: Thu May 14, 2020 5:37 pm

Re: Help with Oscar

Post by csmlet » Sat Nov 06, 2021 4:16 pm

Thanks, will do