Go ahead and brag a little, that's a very good start. Some people have to go through a whole lot before they can consistently get their numbers under 1.MarkWriter wrote: ↑Wed Apr 03, 2019 12:59 pmThanks so much for the replies. My post kinda reads like I'm bragging but I promise I wasn't, I was genuinely confused. Much appreciate the welcome and the feedback.
Edit: I would pick up a nose pillow and use it (I like the Dreamwear), you'll know pretty quickly if you're a mouth breather or not. When wearing pillows, if you open your mouth, the internal and previously closed circuit pressure will push out of your mouth as your respiratory system depressurizes through the only place it has to escape: your mouth. This, in all likelihood will wake you up, because it's a...uh, strange feeling. Only ever happens to me rarely as I am most certainly not a mouth breather.
The Dreamwear can be a touch on the expensive side though, so maybe a ResMed set of Airfit P10 pillows to start...which after looking, are just about as expensive as the Dreamwear is.