IS it RERA or insomnia ? Please take a look

[koy]

I posted about my fragmented sleep here: viewtopic.php?f=1&t=174562&p=1287139#p1287139
I have been having apneas since august last year, till i started using the CPAP in december 2018.
Since august till now, even i tried the cpap for a month and half and now trying a bipap, i'm still waking up at night 5-10 times which makes me like a zombie al lday.

Today i learned that this could be insomnia developed from Apnea, i always thought i am waking up because of RERAs and not having enough IPAP pressure.

could someone look at my graphs and tell me if i am waking up because of RERAs or Insomnia ? and what to do ?

thanks

[palerider]

I posted about my fragmented sleep here: viewtopic.php?f=1&t=174562&p=1287139#p1287139
I have been having apneas since august last year, till i started using the CPAP in december 2018.
Since august till now, even i tried the cpap for a month and half and now trying a bipap, i'm still waking up at night 5-10 times which makes me like a zombie al lday.

Today i learned that this could be insomnia developed from Apnea, i always thought i am waking up because of RERAs and not having enough IPAP pressure.

could someone look at my graphs and tell me if i am waking up because of RERAs or Insomnia ? and what to do ?

thanks

Why did you create another thread to ask people to look at your previous thread?

[zonker]

Why did you create another thread to ask people to look at your previous thread?

it's existential.

[Okie bipap]

He didn't like the answers he got the first time. You keep asking until you get the answer you want.

[palerider]

He didn't like the answers he got the first time. You keep asking until you get the answer you want.

Good luck with that around here