Alcohol and low AHI reading
- Controlshift
- Posts: 68
- Joined: Sat Mar 05, 2016 11:09 am
Alcohol and low AHI reading
Why does my machine read a low AHI in the morning whenever I've had a few drinks the evening before?
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Re: Alcohol and low AHI reading
Maybe you had a deeper sleep
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- ChicagoGranny
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Re: Alcohol and low AHI reading
This question can't be answered properly. We don't know what you consider a low AHI nor what you consider a normal AHI.Controlshift wrote: ↑Sun Sep 16, 2018 4:49 amWhy does my machine read a low AHI in the morning whenever I've had a few drinks the evening before?
As far as alcohol and sleep, alcohol ain't no good for sleep -
Anyone who drinks alcohol from time to time knows that beer, wine, or spirits can sometimes leave you feeling drowsy. In fact, as many as 20 percent of Americans use alcohol to help them fall asleep. But while alcohol, a depressant, can help you fall asleep faster, it also contributes to poor quality sleep later. Here’s what happens—behind your closed eyes—when you go to sleep after drinking. ... ----> https://www.sleepfoundation.org/sleep-t ... ects-sleep
- Wulfman...
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Re: Alcohol and low AHI reading
Not enough information to come up with any kind of guesstimate, but also keep in mind that we all react differently to each and every variable in our therapy. There have been many of these conversations/discussions over the years about alcoholic beverages and how they affect sleep.........again, no hard and fast conclusions.Controlshift wrote: ↑Sun Sep 16, 2018 4:49 amWhy does my machine read a low AHI in the morning whenever I've had a few drinks the evening before?
Den
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"Passover" Humidification - ResMed Ultra Mirage FF - Encore Pro w/Card Reader & MyEncore software - Chiroflow pillow
User since 05/14/05
Re: Alcohol and low AHI reading
"A few drinks the evening before" affects your sleep, maybe in a positive way, maybe in a negative way, it would all depend on specifics of your sleep with, and without the sedative effects of alcohol.Controlshift wrote: ↑Sun Sep 16, 2018 4:49 amWhy does my machine read a low AHI in the morning whenever I've had a few drinks the evening before?
Without that information, all anybody could do is guess.
(guess): Maybe, your normal AHI has a number of post arousal apneas, as you wake a bit, shift position, hold your breath, move something that's hurting, etc, and after a few drinks, you're more relaxed, and don'f end up waking up as much, (not that you remember those mini-wakes, most people don't),... and thus your AHI isn't quite as high, since you're effectively drugged somewhat.
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Accounts to put on the foe list: dataq1, clownbell, gearchange, lynninnj, mper!?, DreamDiver, Geer1, almostadoctor, sleepgeek, ajack, stom, mogy, D.H., They often post misleading, timewasting stuff.
Accounts to put on the foe list: dataq1, clownbell, gearchange, lynninnj, mper!?, DreamDiver, Geer1, almostadoctor, sleepgeek, ajack, stom, mogy, D.H., They often post misleading, timewasting stuff.