Mild sleep apnea
Mild sleep apnea
Hi i was just diagnosed last week with mild OSA with 14 events a hour I've been experiencing fatuige for the last 6 months and wondering if anyone else with mild OSA was experiencing fatuige brain fog poor memory and just lack of energy as well. I've been through about every possible blood test possible and just have a hard time believing all my symptoms are being caused by mild sleep apnea .
Re: Mild sleep apnea
My sleep apnea is not mild, but I can tell you that the general consensus of this forum is that you want your AHI below 2.Dgriffin333 wrote:Hi i was just diagnosed last week with mild OSA with 14 events a hour I've been experiencing fatuige for the last 6 months and wondering if anyone else with mild OSA was experiencing fatuige brain fog poor memory and just lack of energy as well. I've been through about every possible blood test possible and just have a hard time believing all my symptoms are being caused by mild sleep apnea .
My suggestion is to definitely treat it.
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Re: Mild sleep apnea
It doesn't matter whether it mild or the worst, it all needs treated the same way and taken seriously. Untreated you are killing yourself by a thousand cuts, dying slowly just means you can enjoy the suffering longer. JimDgriffin333 wrote:Hi i was just diagnosed last week with mild OSA with 14 events a hour I've been experiencing fatuige for the last 6 months and wondering if anyone else with mild OSA was experiencing fatuige brain fog poor memory and just lack of energy as well. I've been through about every possible blood test possible and just have a hard time believing all my symptoms are being caused by mild sleep apnea .
Use data to optimize your xPAP treatment!
"The art of medicine consists in amusing the patient while nature cures the disease." Voltaire
"The art of medicine consists in amusing the patient while nature cures the disease." Voltaire
Re: Mild sleep apnea
Perhaps a different perspective, but, I couldnt enjoy a football game if it was interrupted 14 times an hour. Having my sleep interupted 14 times an hour is much worse than that.
Good luck...Time to start working on it.
Good luck...Time to start working on it.
Re: Mild sleep apnea
I was diagnosed late July, and had/have the same symptoms you speak of. My AHI was only two points higher than yours btw. I'm still struggling with accepting this 'treatment', but it's something that must be done. So far I don't feel much different, but I guess it takes time to reap the benefits for some.
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Re: Mild sleep apnea
My diagnosis was an AHI near 10. Treatment made the world of difference for me. More energy, less need for sleep, and clearer thinking. I'm 10 years in and couldn't be happier.
_________________
Machine: ResMed AirSense™ 10 AutoSet™ CPAP Machine with HumidAir™ Heated Humidifier |
Mask: Mirage Quattro™ Full Face CPAP Mask with Headgear |
Additional Comments: CPAP 14 cm no APAP no Ramp |
Re: Mild sleep apnea
Definitely will be treating it hoping to get on a cpap by next week thanks for the replies!!
Re: Mild sleep apnea
Join the forum (so your username is only yours). Start a thread and the forum will help you.Dgriffin333 wrote:Definitely will be treating it hoping to get on a cpap by next week thanks for the replies!!
_________________
Machine: DreamStation Auto CPAP Machine |
Mask: AirFit™ P10 Nasal Pillow CPAP Mask with Headgear |
Humidifier: DreamStation Heated Humidifier |
Additional Comments: AutoPAP 16-20, Ultimate Chin Strap http://sleepapneasolutionsinc.com/ |
- greatunclebill
- Posts: 1503
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Re: Mild sleep apnea
mild and severe, etc are just speaking about numbers of events per hour. you could have worse apnea than someone having a bigger number depending on the details about the events.Dgriffin333 wrote:Definitely will be treating it hoping to get on a cpap by next week thanks for the replies!!
i know this is an old thread.
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First diagnosed 1990
please don't ask me to try nasal. i'm a full face person.
the avatar is Rocco, my Lhasa Apso. Number one "Bama fan. 18 championships and counting.
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please don't ask me to try nasal. i'm a full face person.
the avatar is Rocco, my Lhasa Apso. Number one "Bama fan. 18 championships and counting.
Life member VFW Post 4328 Alabama
MSgt USAF (E-7) medic Retired 1968-1990
Re: Mild sleep apnea
Just made an account thanks for letting me know and riverdave how long did it take you to see results from using cpap?
Re: Mild sleep apnea
About 2 nights to get used to the equipment. Once I accomplished that, my improvements were immediate. Everybody is different, though.Dgriffin33 wrote:Just made an account thanks for letting me know and riverdave how long did it take you to see results from using cpap?
Good luck.
_________________
Machine: ResMed AirSense™ 10 AutoSet™ CPAP Machine with HumidAir™ Heated Humidifier |
Mask: Mirage Quattro™ Full Face CPAP Mask with Headgear |
Additional Comments: CPAP 14 cm no APAP no Ramp |
Re: Mild sleep apnea
Still trying to adjust after almost 2 months. No good sleep. They r telling me NOT to put creams on at night and the mask will stop slipping around.
_________________
Machine: ResMed AirSense™ 10 AutoSet™ CPAP Machine with HumidAir™ Heated Humidifier |
Re: Mild sleep apnea
And as usual, you will ignore it and keep posting! Same old same. Jim
Use data to optimize your xPAP treatment!
"The art of medicine consists in amusing the patient while nature cures the disease." Voltaire
"The art of medicine consists in amusing the patient while nature cures the disease." Voltaire
- ChicagoGranny
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Re: Mild sleep apnea
That's one analogy. Here is one I like. "How would you feel during the day if someone called you 98 times (7 hrs x 14 AHI) every night and let the phone ring loudly once?"bigdave36 wrote:Perhaps a different perspective, but, I couldnt enjoy a football game if it was interrupted 14 times an hour. Having my sleep interupted 14 times an hour is much worse than that.
Good luck...Time to start working on it.
"At the apnea cafe, mild ain't mild."
- Yogi Berra
- Bertha deBlues
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Re: Mild sleep apnea
I was diagnosed with mild OSA at 13 events per hour. As others have said, it may take some time (days for some, weeks for others - we're all different). Mine took a couple of weeks until I felt comfortable having the mask on at night, a few more weeks before I started feeling the benefits, now I can say that it definitely made my life better. I have more energy, don't feel like falling asleep two hours after breakfast and my concentration is better. Bottom line: I just feel better! Best of luck to you.
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Mask: AirFit™ P10 Nasal Pillow CPAP Mask with Headgear |
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