Charts after 1 month

[bt_rox88]

I think I am right at about 1 month of using the CPAP machine. Overall I have had positive results including less afternoon irritability, less need for my ADD medication, and feeling more rested many days. The previous time that I posted a chart, it was suggested that I change my minimum pressure to 8, and that did seem to help.

Currently, there are definitely better nights than others, and I am looking for advice to clean up my charts a little more so that I can get more consistency. On a side note, it seems that I have best results when I go to bed more tired.

Here are my last weeks results, I would appreciate any feedback:
http://imgur.com/a/QdTn4

[Pugsy]

Maybe try 8.5 or 9 minimum?
You don't urgently need to clean things up. Some nights are a bit cluttered mainly with snores which could be related to sleep position or REM sleep. Snores are usually easily cleaned up with just a little more pressure.

[OkyDoky]

In all the screenshots it does look like a minimum pressure of 9 cm would better control the snores and events. If you want to go 8.5 first and see if that gets you where you want, it might. Up to you.

[bt_rox88]

Thank you both, I really appreciate the advice.

[palerider]

Maybe try 8.5 or 9 minimum?
You don't urgently need to clean things up. Some nights are a bit cluttered mainly with snores which could be related to sleep position or REM sleep. Snores are usually easily cleaned up with just a little more pressure.

+1