I have been struggling with a sleep Apnea problem for some time. When my physician required me to begin sleep therapy before he would perform a heart oblation to correct my AFIB issue. I find that while sleeping with my C-PAP (full face mask) on, I sleep with my mouth totally open. The inside of my mouth and throat become crusty and hard. This cant be good, but how can I change .... Iam asleep while this is going on. Is this normal with other Apnea people? Ideas or Help?
Thanks,
Ron T.
open mouth breathing
Re: open mouth breathing
Are you using a humidifier?
If you use software (Sleepyhead) you could tell if your mask leak rate was too high and if so, you'd need to find a mask that fits better, or readjust your present mask (don't overtighten tho' as it can cause new leaks), or wear liners from Padacheek.com, because while Cpap will work in a FF mask, is not going to be ideal. Have you tried Biotene though? Many people say it helps.
If you use software (Sleepyhead) you could tell if your mask leak rate was too high and if so, you'd need to find a mask that fits better, or readjust your present mask (don't overtighten tho' as it can cause new leaks), or wear liners from Padacheek.com, because while Cpap will work in a FF mask, is not going to be ideal. Have you tried Biotene though? Many people say it helps.
Re: open mouth breathing
Check for mask leaks and your humidifier setting may need to be adjusted.
Try using a cervical collar to keep your chin from dropping and your airway in position. https://www.walmart.com/search/?query=D ... %20Collars
You can also try to prevent the dryness by using Orajel for Dry Mouth before bed. I also keep a spray bottle of Biotene at the bedside if dry mouth wakes me up but usually the Orajel for Dry Mouth lasts all night.
Try using a cervical collar to keep your chin from dropping and your airway in position. https://www.walmart.com/search/?query=D ... %20Collars
You can also try to prevent the dryness by using Orajel for Dry Mouth before bed. I also keep a spray bottle of Biotene at the bedside if dry mouth wakes me up but usually the Orajel for Dry Mouth lasts all night.
_________________
Machine: AirCurve™ 10 VAuto BiLevel Machine with HumidAir™ Heated Humidifier |
Mask: AirFit™ P10 Nasal Pillow CPAP Mask with Headgear |
Additional Comments: Sleepyhead Software |
ResMed Aircurve 10 VAUTO EPAP 11 IPAP 15 / P10 pillows mask / Sleepyhead Software / Back up & travel machine Respironics 760
Re: open mouth breathing
+1 OkyDoky's suggestions.
If all else fails, then you might consider an external humidifier that is between your cpap and you.
Here is my solution:
Link to external humidifier design:
Here is my setup to solve this problem.
If all else fails, then you might consider an external humidifier that is between your cpap and you.
Here is my solution:
Link to external humidifier design:
Here is my setup to solve this problem.
_________________
Mask: Oracle HC452 Oral CPAP Mask |
Humidifier: DreamStation Heated Humidifier |
Additional Comments: EverFlo Q 3.0 Liters O2 PR DSX900 ASV |
Oracle 452 Lessons Learned Updated
DSX900 AutoSV with HC150 extra humidifier and Hibernite heated hose
Settings: EPAP Min-10.0, EPAP Max-17, PS Min-3, PS Max-10, Max Pressure-20, Rate-Auto, Biflex-1.
Sleepyhead and Encore Pro 2.21.
DSX900 AutoSV with HC150 extra humidifier and Hibernite heated hose
Settings: EPAP Min-10.0, EPAP Max-17, PS Min-3, PS Max-10, Max Pressure-20, Rate-Auto, Biflex-1.
Sleepyhead and Encore Pro 2.21.
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Re: open mouth breathing
I was not able to use a full face, it was just too obtrusive. I ended up with a nasal mask, and this requires me to keep my mouth closed to work. Sometimes I get some nasal dryness, but nothing like the mouth issues with a full face. And my doctor said I should sleep with my mouth closed, and that would help with some of the apnea issues. Look into other mask types and ask your doctor about a strap to keep your mouth closed during sleep.
- grayghost4
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Re: open mouth breathing
If you're not part of the solution you're just scumming up the bottom of the beaker!
Get the Clinicians manual here : http://apneaboard.com/adjust-cpap-press ... tup-manual
Get the Clinicians manual here : http://apneaboard.com/adjust-cpap-press ... tup-manual
- Jack Burton
- Posts: 163
- Joined: Thu Jan 12, 2017 9:37 am
Re: open mouth breathing
My sleep doctor insisted I must use a full face mask because I was a mouth breather.Ron T wrote:I have been struggling with a sleep Apnea problem for some time. When my physician required me to begin sleep therapy before he would perform a heart oblation to correct my AFIB issue. I find that while sleeping with my C-PAP (full face mask) on, I sleep with my mouth totally open. The inside of my mouth and throat become crusty and hard. This cant be good, but how can I change .... Iam asleep while this is going on. Is this normal with other Apnea people? Ideas or Help?
Thanks,
Ron T.
I could not get used to the full face mask and after 3 months was about to give up.
Out of desperation I tried a nasal mask and chin strap.
Turns out that I don't need the chin strap(from the first night).
The nasal mask made therapy just about no hassle at all.
Also I don't breath through my mouth in the daytime now either.
Might be worth a try.