I use sudafed 3 or 4 hours before bed every night for the past two weeks.... no issues. The main thing is not to take just before bed. ANd I take Melatonin too a sleep aid just before bed. More O2, I'm glad that Sudafed works for you, but its common side effects include these: nervousness, restless...

Sudafed is not a good idea for anything more than the occasional night - it can keep you awake and has other issues. If you're using the humidifier thinking it's a mandatory part of therapy - it isn't, just a help for those who need it, and you might want to try either lowering the setting or not u...

you slept before 3 and you woke up at 5 pm and then went back at 10 pm till 8 am. Taking a nap that close to bedtime is not good. You need a regimate. Same time to bed same time up as close as you can. So a nap can be taken very early in the day, it seems it was a good distance before settling down...

Hi everyone, Im a newbie and still in the process of learning how to interpret OSCAR data. I have watched several videos on it and am slowly getting the hang of it. However I still dont understand the big picture. My AHI has been steadily rising since I got my APAP, which is a Phillips dreamstation ...

Well, you can get the card from Walmart or anywhere else, the machine... member LSAT has various ones at various times, you might want to PM him and ask, or Secondwind.com is a great place to find slightly used (and rehabbed) ones at much better prices than new... and they're very reliable and good...

IF you had at least access to an autopap (not nec. Vauto) and you used it for a couple of nights at least, and had any old SD card that you could use with Oscar - the free and fabulous software available here - you could get a really comprehensive picture of your sleep, post it here (graphs, info e...

Contact forum member LSAT. He had an AirCurve 10 VAuto for sale the other day...I can't find it now which usually means it got sold but you can get him to keep an eye for another one. http://www.cpaptalk.com/memberlist.php?mode=viewprofile&u=35445. Your sleep report.... Overall AHI was 4.6 and that...

Hi everyone I am new here. I am looking to purchase a gently used Resmed Aircurve Vauto. It is going to be months before I can get in to see a sleep specialist for an official UARS diagnosis and I can no longer deal with the daytime fatigue. here is my Watchpat report if anyone is curious: https://i...

Hi everyone. Just wanted to say hello and introduce myself. I have suspected I have a sleep disorder for a while. I had a home sleep test done that was negative for sleep apnea. https://imgur.com/a/6WR05Tr After being discouraged for a while, I finally discovered UARS and seem to fit the bill. Howev...