... flat line won't earn a flag....gotta be at least 10 seconds duration. Asleep breathing is very regular and smooth. Here below are a couple of examples ... the true maximum pressure I may need in more vulnerable sleep stages/positions. The studies also showed a pretty high respiratory arousal ...

... flat line won't earn a flag....gotta be at least 10 seconds duration. Asleep breathing is very regular and smooth. Here below are a couple of examples ... the true maximum pressure I may need in more vulnerable sleep stages/positions. The studies also showed a pretty high respiratory arousal ...

... find anything in the rules against it. I was originally diagnosed with sleep apnea around mid-2020 (age 25, weight ~210 lbs, height 5'10") after ... SpO2 drops. Usually my HR is around 60-65 during more regular sleep stages, but during these shakes HR spikes up to 80, 90, or even 120 in a ...

... strap/collar), I wake up with dry mouth even in the earlier, lighter sleep stages. Adding a soft collar and chin strap seems to fix this. E.g. last night this happened. ...

... that tested. I just thought the watch data might be useful. It’s got sleep stages, REM etc. no idea how accurate. Yes, I’m really looking forward to the sleep study!!! ...

... If I’m 98%, I wouldn’t want to experience 50!!!! If I were to rate my sleep quality & how rested I feel, I’d say 50% at very best! A CPAP machine ... breathing. It cannot measure whether you are sleeping or what sleep stages you are in. What is your sleep hygiene like? Which drugs do you take, ...

... If I’m 98%, I wouldn’t want to experience 50!!!! If I were to rate my sleep quality & how rested I feel, I’d say 50% at very best! A CPAP machine ... breathing. It cannot measure whether you are sleeping or what sleep stages you are in. What is your sleep hygiene like? Which drugs do you take, ...

Completed a sleep study on 8/27/25. I am copying some of the data collected during that study. I began ... position (27.8% of TST) and 146.5 minutes in non-supine sleep (72.2% of TST). Sleep stages: Stage N1 was 22.5 minutes or 11.1% of TST. Stage N2 was 175.5 minutes or 86.5% of ...

Thanks for the suggestion: https://sleephq.com/public/teams/share_ ... 16d30a5779 Your breathing data looks decent. I ... or sleep maintenance insomnia 3. Sleep architecture demonstrates all sleep stages, though with an increase in percentage of light sleep and decrease in percentage ...

Thanks for the suggestion: https://sleephq.com/public/teams/share_ ... 16d30a5779 Your breathing data looks decent. I ... or sleep maintenance insomnia 3. Sleep architecture demonstrates all sleep stages, though with an increase in percentage of light sleep and decrease in percentage ...

... I am currently trying to start CPAP therapy to treat my REM-specific sleep apnea, including hypopneas as well as respiratory-effort-related arousals (non-REM AHI 1.4, RDI 1.1, REM AHI 17.4, RDI 13.9). Sleep stages otherwise normal (REM latency 63 minutes on my in-lab study, REM ~23% ...

... it and its side effects as well as what SNRI meds can do with sleep in general and sleep stages (reduced REM) Great point! Unfortunately, it’s a pain to get off. I’m suspecting duloxetine ...

... it and its side effects as well as what SNRI meds can do with sleep in general and sleep stages (reduced REM) What makes you say I’ve been using CPAP for a couple of years now. However, ...

... all need to know that a couple of the meds is well known to mess with sleep quality as well as sleep stages. They aren't doing him any favors but they are needed for his problem. He's having a ...

I wouldn't put all your faith in the apple watch for accuracy as far as sleep stages, and NO faith in the blood oxygen levels if you have them on your watch. I compared ...