Search found 309 matches

by jlsmithseven
Wed Jul 23, 2025 7:31 am
Forum: CPAP and Sleep Apnea Message Board
Topic: Methylpholate supplements?
Replies: 3
Views: 1978

Methylpholate supplements?

Has anyone taken this supplement and has it helped? I have adhd insomnia and anxiety. My gene test says I’m low or don’t process this gene correctly so I’m taking a supplement. Thanks!
by jlsmithseven
Mon Jul 14, 2025 12:20 pm
Forum: CPAP and Sleep Apnea Message Board
Topic: Paradoxically insomnia
Replies: 8
Views: 9183

Re: Paradoxically insomnia

Meant to read 9/11
by jlsmithseven
Fri Jul 11, 2025 8:34 am
Forum: CPAP and Sleep Apnea Message Board
Topic: Paradoxically insomnia
Replies: 8
Views: 9183

Re: Paradoxically insomnia

https://imgur.com/a/OzqRgSz

Here is a link with two photos of the results.
by jlsmithseven
Tue Jul 08, 2025 10:43 am
Forum: CPAP and Sleep Apnea Message Board
Topic: Paradoxically insomnia
Replies: 8
Views: 9183

Paradoxically insomnia

Has anyone experienced this? I believe I have it. I remember my in lab sleep study showing me asleep for 9 hours but it felt like I only had 5 hours. Anyone have any insights on this?
by jlsmithseven
Thu Jul 03, 2025 9:18 am
Forum: CPAP and Sleep Apnea Message Board
Topic: Insomnia after 2nd child
Replies: 3
Views: 7360

Re: Insomnia after 2nd child

Yes I am in therapy and I have a psychiatrist helping me with my medications.
by jlsmithseven
Wed Jul 02, 2025 9:27 am
Forum: CPAP and Sleep Apnea Message Board
Topic: Insomnia after 2nd child
Replies: 3
Views: 7360

Insomnia after 2nd child

Insomnia after 2nd child So apparently I’ve been told by someone I love that my panic attack before sleep happened a week after we found out we are having a second child. I ended up in the ER and ever since that, almost a year ago, my sleep has really tanked. I’ve developed insomnia and I’ve been on...
by jlsmithseven
Mon Jun 30, 2025 5:58 am
Forum: CPAP and Sleep Apnea Message Board
Topic: For Sale: F&P Vitera Masks and 3 Cushions - MAKE AN OFFER
Replies: 15
Views: 48325

Re: For Sale: F&P Vitera Masks and 3 Cushions - MAKE AN OFFER

I am looking for a full face to supplement my p10 when I am congested. I’ve tried this one before with minimal success. I’d take it if it were free but good luck with the sale!
by jlsmithseven
Fri Jun 27, 2025 5:08 pm
Forum: CPAP and Sleep Apnea Message Board
Topic: frequent respiratory infections
Replies: 9
Views: 11861

Re: frequent respiratory infections

It’s reassuring to hear this because I have as well become sick and I wash pretty regularly. I’ve had walking pneumonia, strep throat, and just got over a sinus infection. I’ve had to take so many anti biotic to get rid of them because they last for weeks. I don’t know what to do to help it because ...
by jlsmithseven
Mon Jun 23, 2025 10:43 am
Forum: CPAP and Sleep Apnea Message Board
Topic: Full face mask recommendations
Replies: 3
Views: 1594

Re: Full face mask recommendations

I’m hoping yes. Some old version that worked that never changed into something that doesn’t.
by jlsmithseven
Mon Jun 23, 2025 10:24 am
Forum: CPAP and Sleep Apnea Message Board
Topic: Full face mask recommendations
Replies: 3
Views: 1594

Full face mask recommendations

Hi Airsense 11 user since 2021. I’ve come a long way in finding a mask/settings that work for me, very grateful to the community. However, recently, I suspect I am getting upper airway infections that are bacterial because this is the 2nd/3rd time I’ve been put on antibiotics after a sinus infection...
by jlsmithseven
Sat Mar 29, 2025 1:40 pm
Forum: CPAP and Sleep Apnea Message Board
Topic: Brand new philips dream station 2 - $100 brand new
Replies: 0
Views: 13730

Brand new philips dream station 2 - $100 brand new

Brand new $100 plus shipping.
Comes with all pictured.

https://imgur.com/a/1jy00oH
by jlsmithseven
Tue Sep 03, 2024 8:54 am
Forum: CPAP and Sleep Apnea Message Board
Topic: Unexpected Insomnia and Panic Attacks
Replies: 7
Views: 20772

Re: Unexpected Insomnia and Panic Attacks

My thyroid is good per the bloodwork I got recently.
by jlsmithseven
Tue Sep 03, 2024 7:34 am
Forum: CPAP and Sleep Apnea Message Board
Topic: Unexpected Insomnia and Panic Attacks
Replies: 7
Views: 20772

Unexpected Insomnia and Panic Attacks

Hi So I’ve been on the forum for a while but I’ve recently had some very serious issues surrounding sleep. I had a panic attack one evening at the start of August, went to the ER. This was the first night I panicked because I knew I wasn’t falling asleep and I know I needed sleep, so it’s like a sno...
by jlsmithseven
Wed Jun 19, 2024 3:42 am
Forum: CPAP and Sleep Apnea Message Board
Topic: New to CPAP but feeling much worse instead of better
Replies: 25
Views: 20134

Re: New to CPAP but feeling much worse instead of better

Remember two things. What works for others probably won’t work for you, at least in my case so you have to do your own thing. Also, never give up. Take a break every now and then to reset, but cpap therapy is 100% worth it. It took me from 2022-2024 to finally dial in my pressures, but I messed with...
by jlsmithseven
Mon Jun 17, 2024 4:53 pm
Forum: CPAP and Sleep Apnea Message Board
Topic: Waking up at 2:30-3:00am every single night past 3 weeks
Replies: 3
Views: 3674

Re: Waking up at 2:30-3:00am every single night past 3 weeks

I'm reading the book "why we sleep". Which is truly astonishing the detail and things I've learned and I'm not even halfway. But no, I do not drink alcohol and I do not read in bed. I know the rules :). Falling asleep has changed drastically from before. I used to be so wired going to bed and couldn...